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After an emotional and devastating event, #mindfulness practices can help both adults and children restore calm. Explore mindfulness and #selfcare practices for both professionals and families: zerotothree.org/mindfulness

ZERO TO THREE Touching, holding, comforting, rocking, singing & talking to a baby send the message that they are special & loved - regardless of how they are acting at the moment. More tips to foster positive social-emotional development: bit.ly/3EnpqAw #ECFamResources

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