Shaun Antell (@shaun_antell) 's Twitter Profile
Shaun Antell

@shaun_antell

Husband, Dad, Runner.
Personal bests - 5k: 14:21.73 10k: 29:13

ID: 43584717

linkhttp://www.shaunantellblog.co.uk calendar_today30-05-2009 20:07:28

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Shaun Antell (@shaun_antell) 's Twitter Profile Photo

Delighted to win the Bideford 10k today in 30:38 and set a new course record. It’s always nice to get such fantastic support for a local race. I didn’t feel at my best today but running fast in a solo effort was always going to be tough. 📸 Russ Young & @JamieDBlackman

Delighted to win the Bideford 10k today in 30:38 and set a new course record. It’s always nice to get such fantastic support for a local race. I didn’t feel at my best today but running fast in a solo effort was always going to be tough. 📸 <a href="/Hubbybubble/">Russ Young</a> &amp; @JamieDBlackman
Shaun Antell (@shaun_antell) 's Twitter Profile Photo

It was great to be back racing last night. After a near 8 hour journey through the traffic and arriving just 15 minutes before the start of the race I was just grateful to be able to run. Thank you to @midcheshire5k for providing an opportunity for people to race.

It was great to be back racing last night. After a near 8 hour journey through the traffic and arriving just 15 minutes before the start of the race I was just grateful to be able to run. Thank you to @midcheshire5k for providing an opportunity for people to race.
Shaun Antell (@shaun_antell) 's Twitter Profile Photo

Who run/walk/cycles their commute to work? 🏃‍♂️🚶‍♂️🚴‍♂️ 🤔 shaunantellblog.com/2020/09/09/why…

Shaun Antell (@shaun_antell) 's Twitter Profile Photo

Nice trip to Exmouth last night, racing against some familiar faces. A quick start made it an honest race in tough conditions. A lack of specific sessions showed towards the end but getting a hard run out was the most important thing. Thank you to City Runs for putting on a race.

Nice trip to Exmouth last night, racing against some familiar faces.
A quick start made it an honest race in tough conditions. A lack of specific sessions showed towards the end but getting a hard run out was the most important thing. Thank you to <a href="/cityruns/">City Runs</a> for putting on a race.