💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦
@ShadowW3lch
New account of ShadowWelch
I'm Husband, Grandfather, Father, Son, a FlairBartender. I enjoy training for strength, watching MMA, and I play C.O.D. Zombies.
ID:1378498152441864193
04-04-2021 00:02:34
54,5K Tweets
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Seeing my friend 💯Matthew Starman💯 handle the 140lbs, and not being in a gym that has anything above 125lbs. I had to touch them.
Started with the 100's for 5, then 120s for a triple.
I would say the hardest thing about the 140s is getting them into place. #DumbbellInclinePress
So... I'm not ready to pin press 407lbs.🥲
At least it left me ready for the next bench press variation. 😁
I wanted to get some reps with the dead press. I did 3 sets of 3 reps. I wanted for the energy to dissipate then press again. #DeadPress #PinPressFail #ChestDay
Hey 💯Matthew Starman💯, Once I saw you lifting 140lbs dumbbells... I had to see for myself, and lift them son of a bitches. See you Wednesday. 🤯💪🏾
#InclineDumbbellPress #ChestDay