SensitiveRefuge
@SensitiveRefuge
Your sensitivity is your greatest strength | Founded by @jenngranneman and @justandresolo | Buy our new book, SENSITIVE ⬇️
ID:912852575413833728
https://www.penguinrandomhouse.com/books/677714/sensitive-by-jenn-granneman-and-andre-solo/ 27-09-2017 01:33:08
3,8K Tweets
6,3K Followers
40 Following
When overstimulation and emotional exhaustion combine, the result is a tidal wave known as the 'HSP Hangover.' #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/hsp-hangover-s…
Does it ever feel like your high sensitivity is the one calling the shots, instead of you? Here's why — and the proven techniques to change it. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/how-to-manage-…
If you're an HSP, the secret to turning painful memories into more positive ones lies in reframing them. Here's how to do it. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/how-hsps-can-u…
It's important to remember that sensitivity is just one personality trait — it doesn't determine the entirety of a person's nature. Read the full article by clicking the link in our bio. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/how-sensitivit…
One way to protect your highly sensitive emotions is by figuring out how your energy is being depleted in the first place. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/5-ways-to-prot…
Are you deeply moved by art, music, and beauty? You might be an 'aesthetic' HSP — and the more you nourish it, the better. Here's why. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/what-is-aesthe…
They're up to 10 times more common than narcissists, and do just as much damage. Here's how to make them stop. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/high-conflict-…
For years, I was misdiagnosed as having borderline personality disorder. But then I discovered the truth: I'm just a highly sensitive person. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/being-an-hsp-i…
HSP burnout can feel like your emotions are bubbling up inside, like a volcano, about to erupt — or like everything's gone numb. Here's how to recognize it, and stop it. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/hsp-burnout-si…
I lived 50 years of my life believing that my sensitivity was a 'weakness,' something to be mastered and beaten into submission. I was wrong. #sensitive #HSP #HighlySensitive
Does being a highly sensitive person make you more prone to chronic illness and chronic pain? Here's what the research says. #sensitive #HighlySensitive Person #HighlySensitive highlysensitiverefuge.com/the-link-betwe…
The feeling of awe can change lives. But where does it come from — and does it do something special for HSPs that no one else experiences? #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/does-feeling-a…
Nearly 1 in 3 people are wired to feel everything deeply. So what does that mean for trauma — and for healing it? #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/how-trauma-aff…
Have you ever been accused of being too sensitive, too dramatic, too curious — or too smart? You might have a rainforest mind. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/highly-sensiti…
For highly sensitive people, ideas are interconnected and holistic. So what do we do when the rest of the world doesn't see it that way? #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/highly-sensiti…
If your feelings seem bigger, deeper, and more intense than those of other people, you're not imagining it. #sensitive #HSP #HighlySensitive highlysensitiverefuge.com/emotions-hit-h…