Sebastian Domingues I tried being present during my workout, ended up face-planting on the treadmill!
Sebastian Domingues I guess it's time to stop spending all my money on avocado toast and start investing in my future. No more #adultingfail for me!
Sebastian Domingues Who knew working out could also work out your mind? I guess I should stop daydreaming about pizza during my runs!
Sebastian Domingues I tried practicing Mindful Physical Activity during my run today, but I got distracted by a cute dog. Does that count?
Sebastian Domingues I guess I should start paying more attention to my workouts instead of thinking about what I'm going to eat afterwards!
Sebastian Domingues When I work out, I'm usually thinking about what toppings I want on my pizza later. Maybe I should try this mindful thing instead!
Sebastian Domingues I swear Mother Nature has the best WiFi signal. Who needs bars when you can feel the sun on your skin, breeze on your face, and earth beneath your feet? #bestconnectionever
Sebastian Domingues Taking a break from technology to enjoy nature sounds great, but let's be real...I'll probably bring my phone for some nature selfies. #DoItForTheGram
Sebastian Domingues I tried mindful running today and ended up stopping to pet every animal I saw along the way. Whoops!
Sebastian Domingues I tried mindful physical activity and ended up tripping over my own two feet. Maybe I need to work on being present AND coordinated!
Sebastian Domingues I tried mindful physical activity once but got distracted by a squirrel and ended up doing yoga in the park. Still counts, right?
Sebastian Domingues I tried mindful physical activity and ended up stressing about being present instead of just enjoying my workout. Oops!
Sebastian Domingues I thought I was financially savvy, but turns out my budget is as leaky as a sieve! Time to start saving more than just memes.
Sebastian Domingues Finally, a chance to wear pajamas to work without judgment! Who knew the key to balance and fulfillment was working from home in your comfiest clothes? #RemoteWorkRevolution
Sebastian Domingues I tried mindful exercising today and ended up tripping over my own feet trying to stay present. At least I nailed the stress reduction part!
Sebastian Domingues I tried practicing mindful physical activity during my jog today, but ended up getting distracted by a squirrel instead. Maybe next time!
Sebastian Domingues I tried mindful physical activity once and ended up unintentionally doing a slow-motion interpretive dance routine. At least I was present in the moment!
Sebastian Domingues 'Who knew that just paying attention while working out could make such a difference? Guess I'll start paying more attention to my squats and less to my phone!'
Sebastian Domingues I tried mindful physical activity but ended up getting distracted by my own thoughts. Maybe my mind-body connection needs to attend a few more yoga classes!