Off on a jet plane! 1 month coaching tour to Norway, Sardinia, Israel and Hong Kong. I can't wait!!!

Ohana Mana Cup results 1st Me :-), 2nd Jasper Mocke, 3rd Dani Villoria Sanchez. Great downwind conditions for the 21km course. Very stoked.

Sean Rice clinic ahead of the Doctor in November. One definitely not to be missed! fb.me/1uqehuOAU

Not long to go until all the surfski action kicks off in #CapeTown goo.gl/vsYRWz Bring on Summer!

Jasper Mocke Hank McGregor to Race 2 marathons back to back at that level is tough enough,to come away with the K2 victory, Inspirational!

Wow that was a close one! Took late for a flight to a whole new level. Cheers Honkers! See you in a few weeks!

1 x 4hr exam for breakfast. Yum!

Very stoked to claim the first race of the Cape Town Surfski series this am. Well done to Dawid Mocke 2nd, Kenny Rice 3rd. Beaut of a day!

Dawid Mocke (in 2nd place) congrats Sean Rice on his win Cape Town Surfski race #Houtbay John Hishin #paddlers #summer

Well done to Jasper Mocke who took todays race in emphatic fashion! I was 2nd and Kenny Rice reeling me to end a close 3rd. Beaut of a day

Nice one Sean Rice entered a team #WitnessTheFITNESS (Ash Carstens Brandon van der Walt Kenny Rice) for #VORSurfskiRace @VOR_CapeTown

"News24 🇿🇦: FlySafair announces a second base and new routes n24.cm/10yY3Pp" Great news for SA travelers!

Sean Rice taking the win at the On Tap Pearlys Langebaan Lagoon Dash Think Kayak Global Vodacom Hansa Pilsener

Thanks Cape Town Surfski for another great race this am in Langebaan. Also big thank you to Vodacom & Hansa Pilsener for the support! It counts!

This is what is on the table for this year ,plus a lucky draw Ski and some give aways. You have to " Be In It to... fb.me/3sIuvSlKM

News from PE -EL Day 1 1st Steve Woods 2nd Jayden Alford-Loots about 1min apart, Relaxing Hard at WC,

Things turn out best for the people who make the best of the way things turn out. -John Wooden

A big happy birthday to Daryl Remmler from Think Kayak Global! Have a fantastic day!

Join Fish Hoek Surf and the legends of Cape Point Challenge at 7pm. I will also give some tips/ secrets of getting through the race! Cape Town Surfski

Happy holidays everybody! Emily McGrath and I start our world tour tonight. Check out PaddleLife to keep up to speed!