Mark leaves this debate looking conscientious, measured and like a leader. Andrew came off defensive, angry and struggling with being challenged on some of his missteps in government. There are several lessons here. #JamaicaDebates2025

I was really impressed by Mark Golding tonight.

20 years ago, i left my country, my culture, my food, and family to embark on a journey that started with the release of my very first body of music! So many of you were a part of my life and career since the very beginning, and some of you have joined the adventure along the

It took about 800hours to build this, please use 1 sec of your time to like and repost. thank you.

“A moment of silence for Charlie Kirk”

Friends that gas you up >>>

A goofy big boy. Always. In all ways.

Cutting time ? Cutting time

How it started vs How it’s going Dec 2024 Dec 2025

Exactly how I started in 2024. Just happy I had my own place, took a picture with the keys in the living room- no bed, bought a blow up bed from Pricesmart, had some boxes of my things a yoga mat, my laptop etc. friend bought me sheets and I slowly made it into my own place

Starting the week off right, back in the saddle More here instagram.com/stories/seanab…

This powerful scene shows something survivors have been trying to explain for decades. Freeze. Comply. Dissociate. These are not choices — they’re automatic trauma responses. F*ck those who don’t understand. #DemsUnited

“If You’re Gonna Be a Racist, Don’t Use ANYTHING invented or created by the Blacks”

Since I’ve moved to this new place, I’ve seen bees, hummingbirds, woodpeckers, robins, parrots, owls, fly through my apartment complex. I love birds and seeing all of these here makes me glad I found this place.

Briana and Mike are gonna some very beautiful babies

Scenes when I return to TT next year and dance til my feet hurt

He's not exaggerating btw, I bucked him up at every party I went to last year and he was always dancing

Media update / proof of life

Just me? 📚📚