Absolute boss Duncan Scott OBE - so glad the British are finally taking a stance. Mad respect

I’ll slap him for ya 👌💁

First The Beefy Boys from the new mobile truck at Gloucester quays. 20min wait but still worth it. Thanks boys!!!!! 🍔 #blueboy #herefordshire #heroes

With 24 days to go until 🌈 Yorkshire 2019 & the Yorkshire 2019 Para-Cycling International we've got a Santini Cycling jersey signed by Britain's most decorated Paralympian & multiple-time World Champion Dame Sarah Storey up for grabs. Simply RT to enter. #Yorkshire2019 #WinWednesday

🌈 up for grabs! 🤩

Good luck to all of the guys competing next week at world champs. Let’s go race fast! R.O.A.R. Para Swimming Aquatics GB Uk Tyr BBC Sport Channel 4

On my way to the famous @haloleisure Leominster leisure Centre for my daughters swimming lesson and passed some of the @DeloitteRAB riders on the Ride across Britain. Wishing all of you good luck and thank you for raising money for amazing charities. 👏🏼👏🏼

Surely the #spoty2019 Team of the year has to be the GBR Para-Swimming team for 47 medals at the Para Swimming World Championships in London?! Surely? 😉 #bitbiased #SorryNotSorry

Good luck Ryan. Run through those puddles!!!!!

A competitor at 6⃣ summer Paralympic Games! 🤯 In this ⏪#ParalympicRioWind feature we look at how Sascha Kindred CBE rounded off his career with gold in the pool 🥇 britishswimming.org/news/para-swim…

Thanks Gem. You looked after me in that media zone during that emotional time. What a day!!! 🥇🥂

Thanks Chris for your kind words. Such an emotional day and couldn’t have achieved the Gold without you 😉. Hopefully get to see more success in Tokyo next year #ROAR

You’re very welcome guys. It was a pleasure for us too! Let’s get the guys & gals back in the water in a safe way and start counting those tiles along the bottom of the pool again! 👍🏻🤪

It’s been over 4 months since Twitter suspended @wearecomast account for mistakenly having music in the background of a video. We’ve appealed and attempted to communicate well over 50 times and heard nothing Please help us by retweeting @TwitterSupport

Congratulations to all the Para Swimmers selected for ParalympicsGB heading to Tokyo. Awesome achievement and I look forward to watching you all compete on the biggest stage. Go smash it guys! Aquatics GB C4 Paralympics 🥇🥈🥉

Good Luck to Sian who will be swimming the English Channel. She swam 15km in the sea last weekend in preparation so is putting in the effort. #impressive #inspirational #swimrelaxed 🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️ justgiving.com/fundraising/si…

Congrats Ellie Simmonds on an amazing swim career. SM6 swimmers have been dominant over the years for GB. Good luck with your future plans and thank you for the legacy you are leaving for the Paralympic movement. Chapeau 🧢. Aquatics GB ParalympicsGB

Great Monday motivation Aquatics GB Thank you. Making me feel old 🤣. Watched my daughter win 4 swimming medals at the weekend 🥇🥇🥉🥉 #nextgeneration #intheblood 🏊🏻‍♀️🏊🏻‍♀️

Catching up on #ImACeleb and agree with antanddec David Ginola is a Legend! Do you want another bite of my medal as probably tastes better than Rice & Beans! 🤣

Poppy our 18month old Cavapoo enjoyed the agility yesterday but can’t wait for the fly ball finals later. Woof woof 🐶 Clare Balding 💙 Crufts Channel 4