Celebrate Eat a Red Apple Day! Delve into the nutrient-packed apples—bursting with antioxidants and fiber. Ever wondered if an apple a day truly keeps the doctor away? #NationalEatARedAppleDay #AppleLove 🍎 dietitians-online.blogspot.com/2016/12/decemb…

There are still a few edible plants that can go in the ground this season. Use this time to find peace in the garden as you reflect on the past year and look forward to a new chapter. You will be grateful to see your homegrown food appear in the new year! gardeningsolutions.ifas.ufl.edu/infographics-c…

It’s definitely beginning to look a lot like Christmas!

These look divine!

Chicken Quinoa Feta Soup Packed with Nutrients! Every 2½ cup serving provides: *30g Protein *4g Fiber *60% Vitamin C *18% Potassium *11% Calcium *11% Iron sarahkoszyk.com/chicken-quinoa… #soup #healthymeals #chickensoup #fiberfoods #protein #proteinmeals #dinner #souprecipes

This is perfectly cooked roast beef

#Longevity Noodles with Bok Choy, Cabbage & Mushrooms #Vegan Noodles represent a wish for a long life. The longer the noodle, the more abundance & prosperity one will have. Celebrate #2026 with longevity, abundance & good health. TY Masters Swimming for featuring this recipe!

Rich, hearty & packed with Mediterranean flavours, this Spanish-Style Lamb Stew recipe is the ultimate comfort food! Recipe👉 zimmysnook.ca/spanish-style-… Serve it with crusty bread to soak up every drop of the flavourful broth. #stew #foodie #recipe #comfortfood

Sheet Pan Romanesco, Honeynut Squash, and Chicken Sausage Bold flavors. Vibrant colors. Deliciousness at its finest. sarahkoszyk.com/sheet-pan-roma… #healthyrecipes #healthymeals #healthydinner #dietitian #sheetpanmeals

Sheet Pan Romanesco, Honeynut Squash, and Chicken Sausage Each serving provides: *16g Protein *14g Fiber *362% daily Vitamin A *182% daily Iron *63% daily Vitamin C *57% daily Calcium *24% daily Potassium *All through food! sarahkoszyk.com/sheet-pan-roma… #healthyrecipes #sheetpan

Savoy Cabbage Roll Soup (with Spinach and Beans) Recipe👉 zimmysnook.ca/savoy-cabbage-… This hearty and comforting soup captures all the flavours of traditional cabbage rolls with a fraction of the effort! #foodie #winterrecipe #ComfortFood

Pizza in a sheet pan?!? This is a must try recipe for me. I’m such a fan of sheet pans and it looks so easy.

5-Minute Acai Bowl Thank you Masters Swimming for featuring this recipe in the magazine It’s PACKED with anthocyanins, vitamin C, protein-18g, fiber-7g & tons of flavor The best part is using fresh OR frozen fruits. They’re both nutritious & delicious Stay healthy & strong!

This is off-the-hook amazing! Talk about all the most delicious ingredients in 1 dish. I'm ready to dive in!

Spiced Carrot Hummus This is a unique and fabulous recipe for a game day party or just an afternoon snack. sarahkoszyk.com/spiced-carrot-… #superbowl #superbowlmenu #dips #appetizers

Get ready for game day with this delicious and unique recipe: Spiced Carrot Hummus sarahkoszyk.com/spiced-carrot-… #superbowl #superbowlmenu #dips #appetizers

This is a melt in your mouth recipe. So savory and worthy

I love soups. Soup month should be every month. They’re even great in hot weather too.

Sweet Potato Bruschetta You want: #glutenfree #vegan #dairyfree Tons of Flavor? You got it with this fabulous appetizer. Finger food at its finest. Enjoy the #SuperBowl this weekend! sarahkoszyk.com/sweet-potato-b… #appetizers #healthyappetizers #bruschetta #superbowlfood

Would you believe these sizzling flank steak fajitas were made entirely in the air fryer? Grab the recipe 🏈 zimmysnook.ca/air-fryer-flan… #airfryer #gamedayfood #SuperBowl #Foodie #SundayFunday