Emotions aren’t “good” or “bad” They are signals to us. It is our body bring attention to something is off balance. Ask yourself “what is this feeling trying to tell me?”

Slow Twitter Chat on Melinda French Gates #MomentofLift starting May 6! Questions released weekly and respond over the course of the week using #MomentofLiftChat. Because “understanding this link between women’s empowerment & the wealth & health of societies is crucial for humanity.”

"Mistakes grow your brain." #4wordwisdom getpocket.com/explore/item/1…

"...the first question to ask yourself is, What do I believe? Do you believe that you are worthy of happiness, success, abundance, fulfillment, peace, joy, and love? What I know for sure is YOU become what YOU Believe." ~ Oprah Winfrey Winfrey, #ThePathMadeClear

#MentalHealthAwarenessMonth

Stop scrolling. Breathe along with this video. Ok, that's all. You've got this. (video from Nathan W Pyle)

After reviewing tweets from over 200 Twitter Education hashtags/chats I thought I would share my thoughts about what I observed. bookcamppd.com/2019/06/27/twi… Michael Abramczyk Dr. RACHELLE DENÉ POTH |ThriveinEDU #AI #AIinEDU Rita Platt @RitaWirtz Elyse Hahne Connie Hamilton, Author/Consultant (she/her) Jeff Veal Kimberly Isham #BookCampPD #EdChat

Some employers are banning weekend and late-night emails to prevent employee burnout on.wsj.com/2NDdbJp

📣 Join us TOMORROW, July 9️⃣ as we launch 🚀 #NewPrincipalsConnect👥 Twitter Chat 💭 🗣 July’s Theme👉🏾 “Happy New Year 🥳: So Now, YOU’RE the Principal ‼️” Join the movement to connect New (1st-3rd year) Principals‼️ Set your ⏰ for 7-8pm ET #EdChat 💭 #NAESP19 #NASSP19

“Maybe the key to improved learning and engaged students DOESN’T depend on access to new technologies or pedagogical strategies.  Maybe it depends on remembering that kids are the most engaged when they feel appreciated.” Bill Ferriter buff.ly/2XCmPAB

A5: Twitter is an investment in ourselves as educators so that we can better serve our students. It provides a platform for PD at a pace that is right for each person. By connecting w educators across the globe, we mentor, challenge, & celebrate each other far & wide! #hcpsPD4me

#ThoughtForTheDay Too often educators sacrifice their own health due to the nature of the job, failing to exercise regularly, eating poorly and sacrificing sleep in order to get the “job done.” Taking care of you first is not being selfish. #LiveYourExellence

“... building emotional intelligence is a straightforward way to enhance physical and mental health, memory, decision-making, relationships, creativity, grades and job performance.” #EQ washingtonpost.com/lifestyle/2019…

“As women, we have to start appreciating our own worth and each other’s worth. Seek out strong women to befriend, to align yourself with, to learn from, to collaborate with, to be inspired by, to support, and enlightened by.” – Madonna 🌺

“If you really want to build resilience, you can start by strategically stopping.” #SaturdayThoughts ☕️ hbr.org/2016/06/resili…

So, how can we find more joy in our daily lives? Here are a few tips based on what we know from the research. #SundayThoughts ☕️ (1) Keep a gratitude journal (2) Help others (3) Balance online & offline time scholarsandstorytellers.com/character-blog…

“Would you just take, along with me, 10 seconds to think of the people who have helped you become who you are? Those who have cared about you and wanted what was best for you in life. I’ll watch the time.”

#EmotionalIntelligence just might be the most important variable in what makes the difference between an OK vs. GREAT place to work. Here's a short piece that I contributed to which describes the 'why'. Nasdaq @YaleEmotion RULER nasdaq.com/articles/corpo…

Why Do Some Children Become Very Anxious? This article was published in "Frontiers for Young Minds," a free online scientific journal written for and then reviewed and edited BY KIDS! kids.frontiersin.org/articles/10.33…

Buy-In vs Collective Commitments teachbetter.com/blog/buy-in-vs… #edchat #ASCD2023