Otter Valley PE (@sandrachicoine) 's Twitter Profile
Otter Valley PE

@sandrachicoine

We are Physical Educators hoping to inspire better lives through teaching lifelong fitness.

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calendar_today09-12-2016 17:08:34

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Jimmy Casas (@casas_jimmy) 's Twitter Profile Photo

#ThoughtForTheDay When students feel connected, feel confident & feel capable, they can accomplish anything. Same goes for adults. Let’s aspire to provide an environment where others believe they can do anything & be anything....via #culturize #merchantofhope

Joey Bergles (@joeybergles) 's Twitter Profile Photo

One of the questions I get asked a lot is how female athletes should train/key movements to include into their program: ⏺ Full Squats ⏺ Full Chin-Ups ⏺ Full ROM Single Leg Work ⏺ Plyometric Landing Mechanics ⏺ Full Push-Ups That’d be a majority of my program right there.

Otter Valley PE (@sandrachicoine) 's Twitter Profile Photo

Get your Monday personal fitness on like these awesome kids at OV PE! #ovpe #highintensityintervaltraining #ovvtpride #evenbettertogether

Get your Monday personal fitness on like these awesome kids at OV PE! #ovpe #highintensityintervaltraining #ovvtpride #evenbettertogether
Otter Valley PE (@sandrachicoine) 's Twitter Profile Photo

Hello from Ms. Chicoine - MOVE YOUR BODY FOR HEALTH (Posted on Google Classroom as well for students) #OVVTPRIDE #EVENBETTERTOGETHER

Kent Hamilton (@mrhamiltonpe) 's Twitter Profile Photo

TEACHERS: give your students the opportunity to get up and MOVE throughout the school day! Exercise boosts the brain! These templates can be edited to integrate movement into your classroom or your virtual lessons! Make a copy here: docs.google.com/presentation/d…

Otter Valley PE (@sandrachicoine) 's Twitter Profile Photo

#OVPE, #ovvtpride #evenbettertogether #bettertogether #health #HIIT #Workout of the day for all of you. Not embarrassed to share! Do it with us! WARM UP first. drive.google.com/file/d/1EF0NZ1…

Otter Valley PE (@sandrachicoine) 's Twitter Profile Photo

Move in class and get smarter and fitter. Evidence that shows aerobic exercise improves brain AND body function. It helps with school, as well as being imperative for health. Easy read here and this nice site can work for adults & kids rb.gy/sbhdhx #ovpe #ovvtpride

Otter Valley PE (@sandrachicoine) 's Twitter Profile Photo

#ovvtpride #evenbettertogether #ovpe Sometimes our student suprise us and make a moment forever memorable. It's students who rise to the occassion in real teambuilding situations like this one. This guy went back to help. No mud on these two thanks to this bright moment.

#ovvtpride #evenbettertogether #ovpe Sometimes our student suprise us and make a moment forever memorable. It's students who rise to the occassion in real teambuilding situations like this one. This guy went back to help. No mud on these two thanks to this bright moment.