Met the fabulous Mrs O recently! We had a great chat and you hear what she said ITV News Central at 6! X

Happy Birthday Steve! Looking great at 21 again xx

Don't worry we'll let the boys back tomorrow but for now, Charlotte and I will see you at 6! X

Lovely to meet you Kezia, you are a star and thank you for giving us some happy news today! Good luck with the tour and just carry on being your fabulous self! xx

Transcribing & writing up this interview from Sameena Ali-Khan with Alison Hammond is probably the most I’ve ever laughed in the newsroom
itv.com/news/central/2…

Coming up on ITV News Central at 6pm, Sameena Ali-Khan catches up with Beverley Knight💙 who popped by our studio after receiving her honorary doctorate from Birmingham City University!

Always a pleasure to speak to one of the regions finest, our Bev about another well deserved achievement! And no she doesn't age at all!! x

Going for a matchy matchy look as we prepare for a very special #NHS75 programme -live on location. Join Sameena Ali-Khan and me at 6 to hear amazing stories on ITV News Central

We know lots of you have green fingers so looking forward to seeing what is thriving in your gardens and pots! xx

Everything Steve said! Thank you xx

Heading to studio for ITV News Central
In the West Mids: extraordinary Royal visit, has to be seen to be believed!
In the East: Who is more important, Robin Hood or King Richard III?Peter Bearne and Rajiv Popat will battle it out for Notts and Leicester glory!!

A real treat tonight. Joined in the studio by not only Bob Warman but one of my all time favourite comedians Jasper Carrott - they’ll tell us about the special show they are putting on in May… join Sameena Ali-Khan , Des and me at 6 for ITV News Central

Question is… how good have we been? Xx

Yes hurry up! We're on in about 7 minutes! And we have lots of your Christmas tree pictures! See you then! x

Drought, Partition, Eurovision and the weekend weather.. see you at 6 ITV News Central X

To some he’s a music icon, to others a unique artist. To me GOLDIE will always be Mr Bull (Bullion) in terrific #Bond film ‘The World is Not Enough’. My chat with him at 6pm on ITV News Central (west mids) ahead of his Commonwealth Games closing ceremony performance tonight.

You look very comfortable in that seat Wes! X

I'm saved... Wow, thank you so much for all your love.
I'm so happy. Thank you to Mike Bushell for getting behind the campaign.
#Savethebull worked

Lovely to see you John! We’ve seen a lot of our Beeb friends this past week and you haven’t changed a bit! X

It’s been a blast! And we’ll see you back in the ITV News Central studio at 6 on Monday. Have a lovely weekend x