Game night Canada West -dot-tv as UNBC Timberwolves WBB looks to end a 4 game losing streak (including last weekend UBCO Heat). Tip off at 5pm PST (MBB at 7pm).

Women’s basketball UBCO Heat show a strong team effort and take the win 82-65 vs UNBC Timberwolves. K. Falk with 20pts. S. Munie with 16. Shakirova with 21. Heat now 6-6 on the season (2-game winning streak). Same teams tip off afternoon night at 4pm.

Tight contest at the half as UNBC Timberwolves up 36-35 over the UBCO Heat. Moallin with 7. Shittu with 9. Second half coming up in Canada West TV after Fall Success Celebration (honouring softball, golf and x-country).

Heartbreak at the buzzer. Ledoux with the deflected ball from Ibrahim for 3 to win it for UNBC Timberwolves 79-77. Goerzen finishes with 21 for UBCO Heat

Kelowna Owls' Sebastien Manuel: B.C. Boys Volleyball 2021-22 Player of the Year brings a heart-and-soul love for the game to his hometown UBC Okanagan Heat! tinyurl.com/2fy3j7kv @langleyevents Volleyball BC Volleyball Canada UBCO HeatMVB @UBCOHeat KSS Athletics UBC Men's Volleyball Brad Hudson

Honoured to celebrate Community Sport Heroes tonight with PacificSportOkanagan. Inspirational volunteers and athletes who are making an impact. Thank you for all that you do (and thanks to all the volunteers and staff at tonight’s in-person event).

Tip-off between UBCO Heat & UVic Vikes women’s basketball set for 5:30pm at the Furnace. Teams split the last 2 games in Victoria back in November. Heat in search of their eighth win of the season. Regardless of outcome, next stop for both squads Canada West Playoff Tournament.

One more Friday night (of the regular season 2021-22). Part of UBCO Heat UBCO Heat Volleyball @UBCOHeatMVB Seniors weekend. Ceremonies tomorrow afternoon. First, matches tonight vs TWU Spartans at 6pm & 8pm on Canada West TV. Best of luck Sara, Sadie, Kenzie, Caleb, Max, Morgan & Eli!

Congratulations to W⚽️ lead assistant coach Carli Tingstad who was named the head coach of the Brock Badgers today! Carli leaves the Heat after 6 seasons and we wish her all the best in her new role. 📰 bit.ly/TingstadBrock #FeedTheFlame🔥 📸 Kassandra Kartar

W Cross Country runner Lauren McNeil and M⚽️ keeper Nicholas Reitsma were named the 2021-22 Outstanding Athletes of the Year on Tuesday as we hosted our 1st in-person banquet in 3 years! 📰 bit.ly/3JKH7Lb #FeedTheFlame🔥

About to board a plane east. Thank you Kelowna. It has been awesome. The location is spectacular, but the people are what makes it amazing. Next stop… K-W.

Let’s see how rusty I am… Western Mustangs take on Waterloo Warriors WBB on Ontario University Athletics dot TV as both jostle for playoff positioning. Over 1300 elementary students in attendance for School Day.

Thanks Kevin Pillar! Appreciate you signing a baseball for my daughter. Superman was already her favourite (former) Toronto Blue Jays. She’s considering quitting volleyball for baseball (maybe after next week’s Nationals?!). #fanforlife

Hey NFL, how about updating the rules in the last 2-minutes… offensive delay-of-game could result in a loss of down and the defensive team choosing to add 41-seconds to the clock or earning an additional timeout.

Congratulations Adam McGuire -- Well-deserved!

In 1985, the Jays finished the reg. season with their best record ever 99-62. After 16 games, their record was 9-7. This year's Jays after 16 games also 9-7. Learn more about the '85 season in "OK Blue Jays: the emergence of a franchise" available wherever you get your podcasts.