Nice little 8k round trip to meet the girls for coffee #athelis

Poor quality biff that 🤣

Another of my insta friends schnauzer pups crossed the bridge today. She was Tilly’s double so I’m sat here crying over a pup I’ve never met but felt I knew. Its been 2 weeks today for me and still raw. It’s so hard to let them go 🥹🌈

Summer rugby time. Come on Ull 😏give us all a shock 🤞🏻

For those doubters out there, I’ve had a bath and a nap and I’m now settled on the sofa for the foreseeable 🤣 #nopubfriday

In other news I am NOT going to the pub today. I repeat I am NOT going to the pub. Maybe this crap weather is a blessing to keep me indoors 😬

It was indeed gorgeous yesterday but 14 degrees and rain today (and more of the same for the rest of the weekend) Weather forecasters are absolute charlatans pinching a living 🙄

The sun makes everything better (and cider….obvs)

Damage limitation for the enormous pizza I’m going to scran later 🤪

Holy crap you couldn’t make it up

Last nights Spin & Reiki followed by a tough Hyrox session tonight. I’m on the sofa and not moving for the foreseeable 💀

Booked my tattoo for June. Tilly’s ashes incorporated so she’ll be part of me forever ❤️

I spent 5 hours in the gym last night. 5 HOURS 🤣🤣

Getting my monies worth today 🤪

🤣🤣

Oh poor Lauren. It’s one thing turning up together but there’s no need to be so bleedin smug about it #MAFSAU #MAFSAustralia

Nothing worse than a convincing liar. They’re the most dangerous kind 👀 Jonno literally had every single person fooled #MAFSAU #mafsaustralia

Jack has managed to maintain his purple complexion during the break from filming I see #MAFSAU

I’ve broke my own record today. In bed at 5.43pm 🥴

Burtonwood 😍