Do you have friends who will tell you what you need to hear rather than what you want to hear? If you do, you’re blessed. Such people are rare these days. They’re the ones who will keep you humble, keep you grounded, keep you sane & keep you going. Remember to keep them close.

You’re not a failure. You’re not doomed. You’re not worthless. Everyone makes mistakes in life. Everyone falls. Even champions. The difference is they get up and try again. Have another go at it. Don’t stay down. Have firm faith. It’s not over yet. If you quit, that’s the end.

Nothing compares to the simple Pleasure of riding a bike, watching over the nature, having fun and feeling refreshed... #bikelove #bikelife #CyclingLife @spinkingske @YorkshirePud53 @SuzieBaker777 nathan poulton Alwahda

thank you 😁

yes; absolutely nothing 😁

...the grind is real; the struggle is tough but the pain it's sweet.. #bikelife @spinkingske @SuzieBaker777

thank you 🙏

the road appearance, it's very clear with a slight elevation tempting to come there do RoadWork...

#weekendmode #weekendvibes #junkmiles #cyclinglife @spinkingske @SuzieBaker777 Anas A Daudu

😂😂😂

guess what; it's a weekend! let's do this N' take a breath for a ride to refresh our souls, mind and activate our bodies back to the game 😊..@spinkingske

Good stuff Anas A Daudu

❤️

"It never gets easier ;you just get faster "-Greg LeMond @spinkingske @SuzieBaker777 Anas A Daudu Alwahda

Salim Hussein @spinkingske @SuzieBaker777 Anas A Daudu Alwahda I agree🚴

The next BIG THING for the weekend. Journey to +255 is on. #TuomokeDar #TwendeDar Alwahda @spinkingske Adil Hamran Stephen Musyoka Salim Hussein #spincycle #MentalHealthAwareness

the intake of the new year 2021, the game it's still on ..more #adventures & #tours #SpinKingsKenya #kenyancycling #CyclingNation #CyclingLife #TrekBike; #BikeLife #staysafe #staystrong #HappyProsperusNewYearSpinningLife @spinkingske @SuzieBaker777 Alwahda

The material things in your life don’t matter. That’s right. Your value as a person does not come from them. You always have something to offer the world & you don’t need anyone else’s validation to know this. So don’t compare yourself to your friends. Appreciate your blessings!

all the best, safe ride!