"The observant person finds many teachers." – James Clear

"Good choices create opportunities. Good habits make the most of them." – James Clear

"Patience only works if you do. Doing the work + patience = results. Planning to work + patience = you're just waiting." – James Clear

"Create your life rather than live it." – James Clear

"Talent is rarely enough to assure victory and bad luck is rarely enough to guarantee defeat. Do they influence the outcome? Of course. But your response will always sway the final tally." – James Clear

"Curiosity is the beginning of knowledge. Action is the beginning of change."

Highly focused people do not leave their options open. They select their priorities and are comfortable ignoring the rest. If you commit to nothing, you’ll be distracted by everything.

"Anxiety is thought without control. Flow is control without thought." -James Clear

We want solutions, but what we really need are attitudes. You don't need abs, but rather an attitude of training. You don't need the answer, but rather an attitude of curiosity. You don't need an easier life, but rather an attitude of perseverance. Attitude precedes outcome.

Our self-image is composed of historical evidence of our abilities.

"If I am worth anything later, I am worth something now. For wheat is wheat, even if people think it is a grass in the beginning." -Vincent van Gogh

Don’t let your excuses rob you of the goals or dreams you strive to accomplish. Even if the people you tell them to believed you, the goal you set for is still unaccomplished, and deep down you know you could have done things differently. -Yours Truly

"Being kind to others is mostly about your actions. Being kind to yourself is mostly about your thoughts." -James Clear

"There is no need to fear any problem you are working on. If you are working on it, then you are influencing the outcome. It's the problems you don't address that should concern you."

Ask yourself: "When I woke up this morning, did you expect today to have many joys or many frustrations?"

"Clarity is freedom. Know what is important to you and it will grant you the freedom to ignore everything else."

Focus on your likes, not your wants. You may not want to exercise, but you like how it makes you feel. Wanting is the desire you feel before doing something. Liking is the satisfaction you feel after doing something. Let your likes guide you

"People pay to see others believe in themselves."

"The rules: (1) know precisely what you want, (2) determine the cost of what it will take to get it, (3) don't bargain over the price."