There’s nothing like the support of people who get it ❤️. At my Slimming World group, I’ll help you build healthy habits that last. Join before 20 September and get free membership when you commit to six or 12 weeks 🙌 – and save up to £16.90 🤩. DM me to find out more!

The holidays are nearly over, and a new term is on the way ✨.  It’s the perfect time to reset your routine, refocus your goals, and put yourself first 💛.  Need a boost to get back on track? I’ve got you 💬💪 - message me anytime 💕.

Did you know high blood pressure rarely has any signs or symptoms so getting it checked is always worthwhile. Food Optimising naturally encourages a healthy, varied diet which helps towards healthy BP AND supports you to lose weight beautifully 🥝🍠🍅. #KnowYourNumbersWeek

GR8 VitalHub UK conference today.Most revealing session was led by Hampshire Hospitals UEC leads and Spencer Humphrys, showing huge UEC improvement. The secret? Ditching 85 point improvement programme (mile wide, inch deep) and adopting 5 point one instead (inch wide, mile deep). A lesson for all

I don’t often share work updates on here, but I was proud to present at the VitalHub UK #PFT25 ! A beautiful venue, the opportunity to showcase some of the recent work we have done and such powerful conversations about the human impact of operational pressure on our NHS teams

Fancy a fakeaway 😋? Try this healthy Crispy chilli beef recipe which fits in perfectly with Slimming World’s healthy eating plan 🥢:Healthy Crispy Chilli Beef Recipe | Slimming World ❤️.

Taking weight loss medication and want to learn the healthy habits you’ll need to maintain the weight you lose? Come along to my Slimming World group at Oakridge Hall For All on Mondays at 5.30 or 7pm 💖!

Love classic tomato soup? 🍅  This healthy homemade version can be even more rich & comforting, just simmer, blitz and your done ✅. Heres the recipe: slimmingworld.co.uk/blog/new-two-s…  For more inspo like this, come along to group 🙌!

Swap your Friday night takeaway for a Slimming World Kitchen fakeaway 🍛! Your favourite dishes, Food Optimising-friendly & delivered to your door 🚚. DM me for a discount code!

Thinking of joining Slimming World? Now’s the perfect time 🤩! Find a voucher for free membership in this week’s Woman magazine – saving you £5 🙌 – and come along to my Oakridge, Basingstoke group where I'll support you to build healthy habits that last 💪❤️.

Thinking of taking that first step 💭? Need a cheerleader for your weight loss journey? I’ve got you 💕.  Join my group and feel supported, motivated, and right at home 🫶 ✨. There are lots of joining offers to help save those pennies too!

The new changes to my Slimming World group format have taken support to a whole new level 🙌. More Inspiration. More fun. More results. See why my members are loving it – DM me and I’ll spill the secrets 💌.

Curry night is still on the menu 🤩 – this Chicken tikka masala is creamy, dreamy and Slimming World-friendly 👀.You’ll find recipes like this (and loads more inspiration 🤗!) at my Oakridge group on Monday at 5.30 or 7pm – come along or DM me to find out more 💬.

Swimming works every muscle, burns energy, boosts mood and is gentle on joints 🏊‍♀️ 💦. At my Slimming World group, we’ll help you build healthy habits that last – in and out of the pool.

New Hi-fi bar alert 😍!   Available exclusively to members at my Slimming World group, pop down to Oakridge Hall For All on Mondays at 5.30 or 7pm and grab yours 🍎✨.

Want to try Slimming World for yourself? Get your free 7-day menu – classic or veggie – and discover how generous, flexible and filling our eating plan is. Just DM me for the link 📩.

Seven-day meal plan… 🫶! The latest Slimming World Magazine has a week’s worth of meals – with a twist 💕. Mix and match your favourites to build your perfect weekly menu 😋. Pick up your copy at my group for a member-exclusive price, as well as a free recipe booklet 🎉.

etting started with exercise can be the hardest part – here are five things I wish I knew sooner👇.   At Slimming World, we’ll help you build up activity in a way that’s enjoyable, sustainable and totally tailored to you 🥰. Find out more at my Oakridge group 🤗

My amazing group has lost a total of 231 and a half stone since Jan 2025 and I couldn’t be prouder ❤️.  Group is the highlight of my week – full of support and motivation from people who just get it 🫶. Join us at Oakridge Hall on Mondays at 5.30 or 7pm

Basingstoke Emergency Department (ED) is extremely busy and facing very high demand. Please only come to ED in the case of life-or-limb-threatening situations. We appreciate your help in ensuring ED is there for patients with the most urgent needs.