Monday Motivation! It's Back Care Awareness week - why not make every week a week to move and take care of your amazing back, and the rest of you for that matter 👍 We're here if you need help 😊#Occupationalhealth #WorkingatHome #physio #nhs #activityisgood SouthWestYorkshire Partnership NHS FoundationTrust

£10m investment for specialist long COVID clinics. This has to be invested in therapies including: Physiotherapy Occupational Therapy Dietetics Psychology We CANNOT have the usual commissioning of clinics with therapists as the add on 😤 #BackToBetter bbc.com/news/health-54…

images.app.goo.gl/myBPyYMFYjZgqm… It's National AHPs Day! Thank you to all AHPs, their assistants and support staff, keep being fantastic 😁👏😁👏 #AHPsDay #SWYFT #NHS #HCPC SouthWestYorkshire Partnership NHS FoundationTrust

Monday Motivation! Walking is such great activity, but if we can get out in nature the benefits are beefed up both physically and mentally. Obviously be safe! 🏞️🚶😀 #WorkingatHome #physio #goodforthesoul #StayActive SouthWestYorkshire Partnership NHS FoundationTrust

Tuesday Tips! If you don't get your feet onto the floor well, what are you going to put the rest of you on?? Get in touch if this sounds like you! 👍🦶🏃💃🤺⛹️‍♂️🏋️‍♀️ #stayactive #physio #TuesdayTips #Balance SouthWestYorkshire Partnership NHS FoundationTrust

Monday Motivation! Squeeze those glutes! 😄 Remember to build up to moves like deep lunges. Check out our intranet videos for squats/lunges 👍 SouthWestYorkshire Partnership NHS FoundationTrust How to build your glutes (and prevent back pain) | Times2 | The Times thetimes.co.uk/article/how-to…

My walk today 👍 #LoveActivity #WinterWellness SouthWestYorkshire Partnership NHS FoundationTrust

Do you associate physical activity with exercise? Here is my 8yr old loving painting his bedroom - physical activity without the 'exercise'👌How are you being physically active today? #LoveActivityHateExercise #CSP #movearound #beactive #staywell #WinterWellness SouthWestYorkshire Partnership NHS FoundationTrust

⭐Please come along!⭐ 📢 To our next national webinar will be next week on Post COVID Syndrome (Long COVID)! 🗓24th November ⏰ 2:00pm Join here👉 teams.microsoft.com/l/meetup-join/… #LongCOVID #AHPLeadership #COVID19 #AHPs #AHPsintoAction

Have a look at this if you feel the strain after being on your feet for a bit 👍

Today I spent 2 hours in full PPE on a COVID ward asking patients what matters/what I can do/how they and their families are. The answers were a myriad of little things, that add up to more than the sum of their parts. More & more I realise it’s the little things that matter most

It's International Mountain Day.....❤️ #stayactive #beoutside #WinterWellness #bennevis #scotland #traininwinter #climbhigh SouthWestYorkshire Partnership NHS FoundationTrust Watch "Dave MacLeod - Life is On Ice" on YouTube youtu.be/ZMEC_sch0ks

Monday Motivation! Stay well this winter and keep it simple, the tips in this article may help, especially number 5 👍 #StaySafeStayHealthy #haveago #WinterWellness SouthWestYorkshire Partnership NHS FoundationTrust Covid-19: Five ways to stay positive through the winter - BBC News bbc.co.uk/news/uk-552642…

We may be back in lockdown but keep moving!! Strong body and mind 💪🤸‍♀️😇 #staysafe #physio SouthWestYorkshire Partnership NHS FoundationTrust BBC News: Covid-19: How winter exercise could help us cope with pandemic BBC News - Covid-19: How winter exercise could help us cope with pandemic bbc.co.uk/news/uk-englan…

Pain, beliefs and activity youtu.be/2BeuJGB3PGk via YouTube The excellent Occupational Health physio Belinda talks all things pain. If you're interested in how what you believe and how you move can affect pain this is for you Leeds & York Partnership NHS Foundation Trust

It's #MentalHealthAwarenessWeek 🌸🌲🦋 We're asking staff, and people that use our services, to #ConnectWithNature throughout the week and tag us in your photos on social media. Share what you are getting up to and the impact that nature has on your #MentalHealth and #wellbeing.

Just being outside #MentalHealthAwarenessWeek #ConnectWithNature #Walton #Wakefield SouthWestYorkshire Partnership NHS FoundationTrust

May 17 is the International Day Against Homophobia, Transphobia and Biphobia. Share if you stand for freedom and justice! #IDAHOBIT2021 #IDAHOBIT

Delighted to be starting #PramFit in June in assoc with St George's Community Centre for young mums to meet, walk n talk & have some fun 😁 #FitnessMotivation #walkandtalk #walking #youngmums Live Well Wakefield PH Wakefield @FitYorkshire Paula Appleton MHEC Andy Freeman

Just don’t do it: 10 exercise myths theguardian.com/lifeandstyle/2… Thinking about why we do/don't exercise can bring lightbulb moments about what is/isn't working for us #physicalactivity #stayactive #bewell #enjoymoving Live Well Wakefield SouthWestYorkshire Partnership NHS FoundationTrust