#thoughtfulthursday We love this quote by Eric Franklin (creator of the Franklin Method) 'You can be the master of your thoughts, or be mastered by your thoughts'

#TGIF Are you as happy as we are that it's #Friday Why not celebrate by booking onto our Friday classes: #Pilates at 8:30, 9:30 and 10:30 #Yoga at 7:30 #ChiKung at 11:45 These happen weekly each Friday.... Call: 020 8870 8462 to book your slot

#itstheweekend #Saturday is here, but don't worry.... We are still open on the #weekends Call us on: 020 8870 8462 to book a #physio or #massage treatment or to book a #Pilates slot for 9:00 or 10:00

#Sunday #selfcaresunday Why not give us a call on: 020 8870 8462 or drop an email by on: [email protected] to book a #Physio #Massage and even #Reflexology session as well as #Pilates #Yoga or #ChiKung classes

#MOVEMENTMONDAY We love increasing the intensity of a stretch through the use of a foam roller-visit our Instagram post to find out more. #movement #monday #foamroller #stretch #moveyourbody

#KIDSPILATES Don't forget to book a slot for your 9-11year old! Classes every Tuesday at 5pm🕔 Call us now: 020 8870 8462☎️ #Pilates #Pilatesforkids #Southfieldsphysiotherapy #Pilatesnearme #SW18 #SW19 #Southfields #PilatesinSouthfields

#WELLNESSWEDNESDAY Are you #hangry about #humpday? Go visit our Facebook page to see a good article about how you can prepare healthy homemade snacks to avoid the mid-morning slump #healthy #homemade #healthyrecipes #lookafteryourbody #goodnutrition #preperationiskey

#THOUGHTFULTHURSDAY Are you a sportsman or woman? Have you given any thought into how regular sports massages can benefit your performance? Book now: 0208 870 8462 #sportsman #sportswoman #sports #sport #sportsmassage #peakperformance

#FITNESSFRIDAY To celebrate the Rugby World Cup 2019, we want to welcome all sports players to the clinic. We treat people from all spheres of life and are very interested in assisting you to achieve your best results. #rugbyworldcup #rugbyplayer #rugby #physio #physioforsport

We are open on weekends! Visit us on Saturdays from 8:30 to 2:30 🏃 Book now: 020 8870 8462 #saturday #open #openingtimes #opentoday #southfieldsphysiotherapy #physiotherapy #physio #physionearme #SW18 #SW19

#MOVEMENTMONDAY Looking to start Antenatal Pilates? We have a new class starting this October. Call: 020 88708462 to book LIMITED SPACES AVAILABLE

Bev Elliot, one of our Physiotherapists is currently attending a 6-month course on 'Fundamental Movement' Find out more on our Facebook page #southfieldsphysiotherapy

''Whatever you most enjoy-you'll be more likely to stick with it. Whatever you least enjoy-you probably need it the most'' Find out who said that and what it means on our Facebook Page #southfieldsphysiotherapy

#THROWBACKTHURSDAY Recently our clinic Director-Irene Allen, attended another brilliant diagnostic Ultrasound scanning course hosted by MSK Ultrasound. A big thank you to carlespedret and Noel Pollock for such an informative couse on lower limb muscle and tendon scanning!

🌟NEW 🌟 Introducing our exciting Wellbeing Packages Enquire now! 020 8870 8462; [email protected]

Did you know our physiotherapists offer a FREE 15 minute consultation 💬 Call or email to book - 020 8870 8462, [email protected]

Just posted a photo instagram.com/p/B_O8fr9Hljk/…

Physio Video Consultations are making a difference! 15 min free screening call to see if we can help first. Amazing feedback received. We want to help you! 020 8870 8462 [email protected] #remotephysio #virtualphysio #COVID-19physio

We are here to help. Call, email or message us for more informations. Stay safe in the snow ❄️⛄️❄️⛄️. See link in bio for contact details