CGL SPECTRUM (@spectrumcgl) 's Twitter Profile
CGL SPECTRUM

@spectrumcgl

📍 Drug and Alcohol Recovery Services in Hertfordshire.
🏢 Part of @changegrowlive
💻 linktr.ee/changegrowlive…
🗣 #YouMatterWeCare #YMWC

ID: 2386874256

linkhttp://www.changegrowlive.org calendar_today13-03-2014 12:11:59

2,2K Tweet

896 Followers

788 Following

CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

👀 Spot the signs: trouble sleeping, snappy moods, rising cravings? These could be early stress signals. Don’t ignore them. #CheckInWithYourself #StressAwarenessMonth #YouMatterWeCare

👀 Spot the signs: trouble sleeping, snappy moods, rising cravings?

These could be early stress signals. Don’t ignore them.

#CheckInWithYourself #StressAwarenessMonth #YouMatterWeCare
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

75% of people with alcohol dependency in Herts aren’t getting help. Why? Because stigma still stands in the way. We’re here to change that. ❤️Change the story. 💬 Share the message. 🔗hertfordshire.gov.uk/endstigma #RecoveryIsPossible #HealthInHerts

75% of people with alcohol dependency in Herts aren’t getting help. Why? Because stigma still stands in the way.
We’re here to change that.
❤️Change the story. 💬 Share the message.
🔗hertfordshire.gov.uk/endstigma #RecoveryIsPossible #HealthInHerts
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

Stigma keeps 75% of people with alcohol dependency in Hertfordshire from getting help. We’re changing that. ❤️ Change the story. 💬 Share the message. 🔗 hertfordshire.gov.uk/endstigma #EndTheStigma #SupportNotShame #RecoveryIsPossible #HealthInHerts

Stigma keeps 75% of people with alcohol dependency in Hertfordshire from getting help.
We’re changing that.
❤️ Change the story. 💬 Share the message.
🔗 hertfordshire.gov.uk/endstigma
#EndTheStigma #SupportNotShame #RecoveryIsPossible #HealthInHerts
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

Behind closed doors, too many struggle with drug & alcohol dependency — without support. A new Hertfordshire campaign is changing that. Real voices. Local services. Powerful stories. Let’s end stigma. 🔗 hertfordshire.gov.uk/endstigma #HealthInHerts #ChangeTheConversation

Behind closed doors, too many struggle with drug & alcohol dependency — without support.
A new Hertfordshire campaign is changing that.
Real voices. Local services. Powerful stories.
Let’s end stigma.
🔗 hertfordshire.gov.uk/endstigma
#HealthInHerts #ChangeTheConversation
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

People often turn to drugs or alcohol to cope with trauma, stress, or mental health struggles. Behind every addiction is a story — and pain. 💬 Choose compassion over stigma. ❤️ Support over shame. 🔗 hertfordshire.gov.uk/endstigma #EndTheStigma #SupportNotShame #MentalHealthMatters

People often turn to drugs or alcohol to cope with trauma, stress, or mental health struggles. Behind every addiction is a story — and pain.
💬 Choose compassion over stigma.
❤️ Support over shame.
🔗 hertfordshire.gov.uk/endstigma
#EndTheStigma #SupportNotShame #MentalHealthMatters
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

🚨 Reports of contaminated crack cocaine in Hertfordshire. Please be cautious. Carry two Naloxone kits. Always call 999 if someone overdoses—even if Naloxone is used. Need a kit or info? Contact your recovery worker or call 0800 652 316. Stay safe.

🚨 Reports of contaminated crack cocaine in Hertfordshire. Please be cautious. Carry two Naloxone kits. Always call 999 if someone overdoses—even if Naloxone is used. Need a kit or info? Contact your recovery worker or call 0800 652 316. Stay safe.
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

Let’s break the stigma around alcohol. Dependency on drinking is a health issue, not a choice. Support starts with understanding. See the person, not the problem. For more information call 0800 652 3169 or visit hertfordshire.gov.uk/endstigma

Let’s break the stigma around alcohol.
Dependency on drinking is a health issue, not a choice.
Support starts with understanding. See the person, not the problem.
For more information call 0800 652 3169 or visit hertfordshire.gov.uk/endstigma
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

Let’s break the stigma around alcohol. Dependency on drinking is a health issue, not a choice. Support starts with understanding. See the person, not the problem. For more information call 0800 652 3169 or visit hertfordshire.gov.uk/endstigma

Let’s break the stigma around alcohol.
Dependency on drinking is a health issue, not a choice.
Support starts with understanding. See the person, not the problem.
For more information call 0800 652 3169 or visit hertfordshire.gov.uk/endstigma
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

Today is #WorldHepatitisDay. Every 30 seconds, someone dies from hepatitis. It’s preventable. It’s treatable. Let’s break down the barriers to care. #LetsBreakItDown #HepatitisAwareness

Today is #WorldHepatitisDay.
Every 30 seconds, someone dies from hepatitis.
It’s preventable. It’s treatable.
Let’s break down the barriers to care.
#LetsBreakItDown #HepatitisAwareness
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

Hepatitis: Let’s Break It Down! This #WHD2025, we’re calling for action to remove the barriers to testing, treatment & prevention. Together, we can end hepatitis. #EndHepatitis #LiverHealth #Hertfordshire

Hepatitis: Let’s Break It Down!
This #WHD2025, we’re calling for action to remove the barriers to testing, treatment & prevention.

Together, we can end hepatitis.

#EndHepatitis #LiverHealth #Hertfordshire
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

📊 Hepatitis kills 1M+ people yearly. 300M+ live with it. We have the tools to eliminate it. What’s stopping us? Stigma, myths & inaction. #WorldHepatitisDay #BreakTheStigma #HepatitisFacts

📊 Hepatitis kills 1M+ people yearly.
300M+ live with it.
We have the tools to eliminate it.
What’s stopping us?
Stigma, myths & inaction.
#WorldHepatitisDay #BreakTheStigma #HepatitisFacts
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

🩺Living with hepatitis B or C? At CGL, we’re here to help you access the treatment you need — no stigma, no barriers. ✅ Hep B: Manage symptoms & protect your liver ✅ Hep C: Get cured with simple, side-effect-free tablets Speak to your local team. #WorldHepatitisDay #CGLSupport

🩺Living with hepatitis B or C?
At CGL, we’re here to help you access the treatment you need — no stigma, no barriers.
✅ Hep B: Manage symptoms & protect your liver
✅ Hep C: Get cured with simple, side-effect-free tablets
Speak to your local team.
#WorldHepatitisDay #CGLSupport
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

If someone you care about is struggling with alcohol, your understanding could be the first step to helping them get support. See the person, not the problem. For more information call 0800 652 3169 or visit hertfordshire.gov.uk/endstigma

If someone you care about is struggling with alcohol, your understanding could be the first step to helping them get support.
See the person, not the problem.
For more information call 0800 652 3169 or visit hertfordshire.gov.uk/endstigma
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

Someone you know could be struggling with drug dependency, but fear of judgement might hold them back from seeking support. A little understanding can go a long way. See the person, not the problem. For more support call 0800 652 3169 or visit hertfordshire.gov.uk/endstigma

Someone you know could be struggling with drug dependency, but fear of judgement might hold them back from seeking support.
A little understanding can go a long way.
See the person, not the problem.
For more support call 0800 652 3169 or visit hertfordshire.gov.uk/endstigma
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

Up to 75% of people who need drug and alcohol support aren’t getting it. Why? 🧠 Denial 😔 Stigma ❓ Not knowing help is available This video shows what support really looks like — and why it’s time to change the narrative. #ChangeGrowLive #Hertfordshire #Support #Stigma

CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

Last week, we hosted a vibrant Pride BBQ in Hertford! Huge thanks to Rebecca & Matt for organizing, Natasha & Katt for their support, and our grill master Ray! Want to know more about our LGBTQIA+ Group? Get in touch! 💬 #PrideBBQ #CGLHertfordshire #LGBTQIA

CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

“I never thought there was hope. I’m so glad I was wrong.” This honest, hopeful story of recovery from alcohol dependency is a must-read. It’s honest, moving, and full of hope. 📖 Read it here: hertfordshire.gov.uk/endstigma

“I never thought there was hope. I’m so glad I was wrong.”
This honest, hopeful story of recovery from alcohol dependency is a must-read. It’s honest, moving, and full of hope.
  
 📖 Read it here: hertfordshire.gov.uk/endstigma
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

🧠 Struggling with drugs or alcohol? You’re not alone. 💬 Stigma shouldn’t stand in the way of support. 📍 Visit hertfordshire.gov.uk/endstigma for help.

🧠 Struggling with drugs or alcohol? You’re not alone.
 💬 Stigma shouldn’t stand in the way of support.
 📍 Visit hertfordshire.gov.uk/endstigma for help.
CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

Today is #OverdoseAwarenessDay. Naloxone saves lives — and anyone can learn how to use it. 🎥 Watch our new video to learn: ✅ What Naloxone is ✅ How to spot an overdose ✅ How to use it safely Let’s end the stigma. Let’s save lives. #Naloxone #OverdoseAwarenessDay

CGL SPECTRUM (@spectrumcgl) 's Twitter Profile Photo

On #RemembranceSunday, we honour those who served, sacrificed, and shaped our future. At 11am, we pause for silence. #LestWeForget #TwoMinuteSilence #PoppyAppeal

On #RemembranceSunday, we honour those who served, sacrificed, and shaped our future.
At 11am, we pause for silence.
#LestWeForget #TwoMinuteSilence #PoppyAppeal