PT Done Different (the way patients want to be treated)⁠ ⁠ Part I:⁠ Ever wonder if you're getting the physical therapy you need or deserve? Debbie here might be questioning her PT experience.⁠ 😤🤬😤🤬😤🤬😤🤬 ⁠ When you… instagram.com/p/B9mkkyNn4ff/…

I can't get a break! We work our hardest to keep these guys tip top and this is the thanks I get. ⁠ 🤕🤕🤕🤕🤕⁠ With friends like these...⁠ 🥋🥋🥋🥋🥋🥋⁠ .⁠ .⁠ .⁠ #bjjfamily⁠ #graciebarra ⁠ #graciejiujitsu… instagram.com/p/B9zjawYnzl_/…

When you let pups hang out sometimes a shoe lace needs to go. ⁠ 🐶🐶🐶🐶🐶⁠ And she didn't care for one of our cones. Thanks Dora. ⁠ ⁠ Project Second Chance (Project Second Chance (Puerto Rico)) are our kind of people. The dog loving… instagram.com/p/B94EDb0nN28/…

You mess with the bear and sometimes you get the teeth!⁠ 👊💪👀👊💪👀👊💪👀⁠ My man kevzelape makes sure I don't forget that. ⁠ ⁠ Move better. Feel great. Roll forever. ⁠ ⁠ LINK IN BIO for more videos, resources, and soon the… instagram.com/p/B946D8fH6Km/…

🤔🤔☹️ IS YOUR BIX BOX GYM CLOSED ? ☹️🤔🤔⁠ 💸💸☹️ MEMBERSHIP WASTING AWAY? ☹️💸💸⁠ Run out of ideas on how many different pushups, burpees and crunches you can do in your basement? COVID-19 got you craving a real gym… instagram.com/p/B-E9hy7HelX/…

It's how we all grow. We will get through this⁠ 👀💪🔥👀💪🔥👀💪🔥⁠ Truth bomb from the "Runner"⁠ @ SPARK Physiotherapy instagram.com/p/B-E_QA5n2y2/…

DM, email ([email protected]) or call (703-329-0181) to reserve a training block NOW. Limit 60 minutes. Timeliness is essential. SPACES WILL BE LIMITED but will run from 9AM-7PM Monday through… instagram.com/p/B-FA_WhHNgY/…

⁠FLASH SALE for FIT FAMILIES in the DMV! How to enter: Tag us in a video or pic of how your family is getting in some exercise at home. Top 3 most entertaining posts will be AWARDED 50% OFF of any FAMILY TRAINING… instagram.com/p/B-KsS-gng9q/…

When a family is on quarantine they take the whole thing on the road! ⁠Family workout at SPARK. ⁠ ⁠😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃⁠ WE KEEP IT UNDER 10 SO YOU CAN TRAIN IN SAFETY. ⁠ ⁠ 🤔🤔☹️ IS YOUR BIX BOX GYM CLOSED ? ☹️🤔🤔⁠ 💸💸☹️… instagram.com/p/B-Pg9mNH2hR/…

OH! AND we have a TON of room to train outdoors!! COVID-19, like other viruses, HATE UV light. Work on your Vitamin D, your tan AND kill some nasty bugs while you train with your clan.⁠ ⁠😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃⁠ WE KEEP IT… instagram.com/p/B-QMauXnFDd/…

When a clean facility is the goal, it's a team effort!⁠ 😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃⁠ ⁠ ⁠ @ SPARK Physiotherapy instagram.com/p/B_yDeQ6nmIo/…

Our good friends at Project Second Chance (Puerto Rico) are running a contest!! You send them a pic of your dog and one of it's sponsors will hand draw a portrait of your pup. ⁠ 🐶🐶🐶🐶🐶🐶🐶🐶🐶🐶⁠ I did my best, ok? You can take a guess at… instagram.com/p/CAI92NDnN4c/…

Injustice anywhere is a threat to justice everywhere #blackouttuesday @ SPARK Physiotherapy instagram.com/p/CA70uvXH_Hh/…

ENOUGH IS F*CKING ENOUGH! Sorry for allowing my emotions to peek through on this post. ⁠ "Be the change you wish to see."⁠ -Ghandi⁠ ⁠ The SPARK Physio team is joining the fight. Thank you Capital MMA and Elite… instagram.com/p/CA72YE6HUEX/…

Enough Is ENOUGH.⁠ 🤬🤬✊✊🏻✊🏼✊🏽✊🏾✊🏿🤬🤬⁠ We are thrilled to join Capital MMA & Elite Fitness in their quest to END INEQUALITY. Their 'Justice For All' t-shirt is available or PREORDER NOW. They are donating 125% of the… instagram.com/p/CBA7om3Hkpz/…

Family fitness with the team Tractor Tire Flip!!⁠ 💪👊💪👊💪👊⁠ ⁠ 👀👀👀👀👀👀⁠ LINK IN BIO for more useful strength, mobility and sport specific DIY videos. Go Get BETTER!⁠ ⁠ @ SPARK Physiotherapy instagram.com/p/CBikE0HHOIz/…

Here's how we keep it clean and safe at SPARK HQ.⁠ 😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃⁠ ⁠ ⁠ @ SPARK Physiotherapy instagram.com/p/CBi_XstHQx7/…

NextGen P.E. Interest Survey - mailchi.mp/46d16b7250fe/n…

SPARK Family Tree! ENTER TO WIN DISCOUNTS OR PRIZES - mailchi.mp/a8d581b6a0c2/s…

Humbled & honored to be the 1st female executive inducted into the International Sports Hall of Fame with such a prestigious class. The key messages from all were passion, love, hard work, intention, & believing in yourself - #wordstoliveby. #ISHOF