Really enjoyable day at the TASS dual career forum - lots of insightful discussions about the current dual career research taking place in the UK and around Europe!

Really enjoyed these conversations. If you are also interested in these topics have a listen and let us know your views!

🙏 Thanks to everyone who voted for Dina Asher-Smith for BBC Sports Personality of the Year 2018. You’ll always be our winner! 💪🏿 Bring on 2019!

Our passion is your pets! Providing #pet sitting care in Harlow, West Essex and East Herts areas. Visit us at purrfectpartners.co.uk.

Perfect #pets need a Purrfect Partner. Visit us at purrfectpartners.co.uk and facebook.com/Purrfect-Partn… to learn more about our bespoke pet services. Serving #harlow, west essex and east herts areas.

Great informative day TASS with Toni Minichiello and Kelly Sotherton MBE #Tassconf19 coming together to support the whole athlete.

Fantastic opening Toni Minichiello TASS #TASSConf19 highlighting importance of coach education and a collaborative support network.

Datchworth’s Tom Rutter tops the British rankings with mammoth javelin throw whtimes.co.uk/sport/datchwor…

We are all deeply saddened to hear of the passing of Sam Pountney, taken far too young. Our thoughts are with all of Sam’s family and friends at this difficult time. #RIPSam

Everyone at the club is devastated to hear about the passing of Sam Pountney. Our last memories will be of you enjoying a Corona at the OCG as you always did and you will always be a champion in our eyes. Our thoughts go out to Bob, Kay, Louise and family. RIP mate 💕🏏

Part 1 of an insight into my ‘why’ and experiences so far. #dualcareer #lifestyle #boxer TASS

Part 2*

Early morning start reminding myself of my ‘Why’. 😴 #boxerlifestyle #dualcareer #earlystart #cold #applicationtoambition

Why not invite a friend, colleague or loved one for a cup of tea and a catch-up today/this week - it's a simple act of kindness, but it can have lots of benefit for your #MentalHealth - and theirs! #WorldKindnessDay #ItsAboutYou mhfaengland.org

Sport can be a powerful vehicle for showing the importance of vulnerability and how people can speak up.

Great afternoon learning all about the amazing work of HARLOW ROCK SCHOOL bringing the Harlow community together through the power of music and connection. Inspirational! Looking forward to making introductions through EPUT