We’re hearing from Kate Bell on behalf of Survivors of Bereavement by Suicide on this inspiring organisation and how this important group of people can be supported. It’s tough to hear the challenges people face but in the real world, kindness really helps.

This Saturday, the amazing Tina will be completing a skydive from a whopping 15,000ft in memory of her son, Stuart. If you would like to support Tina and help us to reach more people in need of comfort, please donate if you can. ow.ly/Ovce50TleSL

Week 3 of #Mythbusting to Break the Stigma about Suicide and Suicide loss. Our journeys are our own, so can't be rushed or compared to others. For many of us we never really 'get over' our loss - we instead grow around it and carry our loved ones with us through life. 💜

A huge well done to Ellie and everyone who swam on our behalf as part of the Serpentine Swim event in London this weekend. While the water may have been incredibly cold, you have helped us provide spaces of warmth and safety for others experiencing this loss. Thank you 💜

Today is the first National Day of Memorial for Health and Care Workers lost to suicide. Please join us in taking a moment of reflection and remembrance for those family, friends, colleagues, and loved ones within our communities no longer with us🕯️ #nmdhcw

It's a common myth that talking about suicide can prompt new thoughts or behaviours, but that couldn't be further from the truth. "Are you thinking about suicide?" is one of the most powerful phrases we can use to #breakthestigma, and show we are a safe person to speak to.