Math is everywhere — from the shapes and patterns all around us to musical rhythms and fresh-baked cookies. Strong math skills can help children succeed in school and in life. Help children learn and have fun with our free math games, videos, and more: m.sesame.org/MathSkills

Losing is not final; it represents the opportunity to try again with more knowledge than you had last time...

Today I refuse to stress myself out about things I cannot control or change.

11 Things to Practice: 1. Curiosity. 2. Gratitude. 3. Meditation. 4. Compassion. 5. Self-awareness. 6. Deep breathing 7. Active listening 8. Being intentional 9. Deep self-reflection 10. Listening to your intuition 11. Being present in the moment

It’s okay if you need more time.

"Be strong when you are weak, brave when you are scared and humble when you are victorious." - Unknown

Sometimes the bravest & most important thing you can do is just show up Image: instagram.com/grace.and.comp…

Big congrats to Indigenous Primary Health Care Council CEO Caroline Lidstone-Jones, recipient of the 2022 Community Health Champion award for work in ensuring a culturally safe, accessible and #IndigenousHealth-focused pandemic response, and expanding Cultural Safety training efforts. 🎉#ActionNow2022

“Pride month is EVERY month. Indigenous day is EVERY day. I’m still gay in August. I’m still Indigenous on Dec. 24.” We need to do more, throughout the year, to support providers to offer inclusive, safe services and programs. #ActionNow2022 #IndigenousHealth

sceneries.

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. – Socrates #quote

“Life is really simple, but we insist on making it complicated.” ~ Confucius

Looking for an activity to honour Indigenous Peoples Month? Follow this great idea and paint stones for each of the 94 TRC Calls to Action!

3 Ways to be more productive in your work day! #productivity #motivationmonday #emPowered #PowerUpLearning #selfcare #workday #selfwork #dailyimprovement #mentalhealth #focusonyou

“You have to be odd to be number one.” ~ Dr. Seuss

Another month down! Onto a new month, new goals, new projects and hopefully exciting plans! What are your goals for July?? #endofjune #endofthemonth #celebrate #worklife #emPowered #PowerUpLearning #techlife #lightbulb #learing #goals

So much of this:

💯❤️

Confidence is silent. Insecurity is loud.

Always believe that something wonderful is about to happen.