#DryJanuary encourages people to stay sober for a month & experience #health benefits including lower blood pressure & cholesterol, reduced diabetes risk, and reducing levels of cancer-related proteins in the blood. Pretty impressive! alcoholchange.org.uk/get-involved/c…

Prioritise your health this year & be proactive at protecting your health & wellbeing by booking in for a “Well Person” check. They are a very important tool in catching any issues early and allowing effective treatment. #wellwoman #health #Gibraltar smc.gi/gibraltar-clin…

Who’s coming in next week? Head over to our Facebook page to see the full list of medical professionals and practitioners offering appointments between the 10th and 14th of January - facebook.com/SMC.Gibraltar #Gibraltar #medical #clinic #health

To help patients lose weight we offer diet & lifestyle advice, have a nutritional nurse & offer surgical options too. We're here to support you every step of the way along the road to your target weight & optimal #health. #Gibraltar #weightloss smc.gi/gibraltar-clin…

Today we’d like to introduce you to our Diabetes Specialist Nurse Julie Parker. Julie has 35+ years nursing experience & is available to assist with all aspects of diabetes care in her weekly #diabetes #clinic. Contact us to book. smc.gi/contact-us #Gibraltar

January is a time to prioritise health & embrace positive New Years’ resolutions. Don't ditch those great ideas before the month's over! Here are some fab ways to stick to those healthy resolutions long term – good luck! #health #Gibraltar #clinic gaiam.com/blogs/discover…

Today's Fixtures: ⚽️ Gibraltar Wave FC v Lynx Football Club 🕑 18:30 🏟 Victoria Stadium #Gibraltar #WomensFootball

The post-Xmas period is commonly associated with the January blues, but don’t let it trigger a downward spiral into depression, make sure you seek help as soon as possible and talk to qualified mental health professionals. #Gibraltar #mentalhealth smc.gi/gibraltar-clin…

How the pandemic has taught us all a lesson on how we need to work differently. buff.ly/3eLFOyI

Our sports medicine specialist Eva Carniero will be coming back into the clinic on 21st Jan, so if you’re struggling with an injury, want to boost your performance or prevent sports-related injuries, Eva is here to help. #gibraltar #sports #injury smc.gi/staff/medical-…

Taking up a new sport or starting a new exercise routine is a great way to get fit and improve your #health, but it does also come with risk of injuries, so read these #tips for how to avoid common sporting injuries #sportsinjuries #Gibraltar webmd.com/fitness-exerci…

In order for those who have tested positive to leave self-isolation on day 7, a supervised lateral flow test is required on day 6 & 7. The 2 lateral flow tests must be 24 hours apart. Read more on 'changes to self-isolation policy' on Covid.gi

We have a sports injury clinic with a specialist sports medicine team & the latest equipment to heal, rehabilitate & get you back to peak performance as quickly, and as safely as possible. #sportsmedicine #Gibraltar smc.gi/gibraltar-clin…

Great to see so many new faces at last night’s first Access to Nursing class! 🏥 For more information on this course and our BSc (Hons) Adult Nursing visit unigib.edu.gi/school-of-heal… #University #Gibraltar #Nursing #HealthCare #GHA

We’re proud to be located in #Gibraltar, and so we wanted to share this great post with information on one of our fascinating historical monuments, the Lighthouse at Europa Point from - facebook.com/permalink.php?… #visitGibraltar

Today is the 7th anniversary of our very first GibTalks event. Since then, we have played host to over 100 speakers from a broad spectrum of our community. The next edition of GibTalks takes place on Saturday 5th February at the John Mackintosh Hall Theatre 🎟 Buytickets.gi

Women from 25-64 should have regular cervical screening to protect themselves from #cervicalcancer - every 3 years from 25-49 & every 5 years from 50-64. Contact us to arrange your smear, or book in for a well woman check, including #cervicalscreening nhs.uk/conditions/cer…

If your New Year’s Resolution is #weightloss, but you haven’t made the progress you’d have liked this month, we have a number of ways to help you achieve it. #gibraltar smc.gi/gibraltar-clin… smc.gi/gibraltar-clin…

Obesity and weight loss, it's time to see your GP. - Specialist Medical Clinic smc.gi/news/obesity-w…

WORLD WATER DAY - Specialist Medical Clinic smc.gi/news/world-wat…