Always great to lead a conversation, (with a local business), on recover w/ my friend Stephen Chambers! We discussed the benefits of sleep, implications of poor sleep & discussed various ways to improve our sleep! Shout out to Pro-Activity Assoc./ APHPT for sharing the "elements framework".

It's been very rewarding working with those who help others at Eden Autism, a local non-profit that serves adults and adolescents living/working w/autism. Please reach out if you'd like to learn more about how we can partner with your organization! Stephen Chambers edenautism.org/navigate-healt…

Sleep is the best performance enhancer this is. Yet, many of us neglect or lack the recommended dose. We all know we need to sleep more. Instead of telling you that, let's look at the science of sleep and how to get better at it: THREAD on Sleep 👇👇

Great thread...to share with all the sleep "advocates" out there! Katie Siengsukon, PT, PhD, DBSM Rupal Patel Stephen Chambers Megan Osgood Doyle, MS, OTR/L, TPS, FPS, C-APHPT @ConnieCJohnson Sarah Cruser @LisaVanHoosePT Daria Oller, PT, DPT, ATC 💙 Mike Eisenhart and many more! Tag others! #sleepmatters

This week on episode # 234 of The Drive, I sit down with Chris Hemsworth to discuss the many lessons he learned during his experience filming the new National Geographic series, Limitless (available now on Disney+). Watch / listen to the new episode here: bit.ly/3FcaAPh

It was an honor to interview my friend Dr. Elliott Gordon for the first episode of the NavigateHealth(health) podcast. Elliott shares his stories & photos from his life, including time in the Navy, survival from aortic dissection & much more. podcasts.apple.com/us/podcast/nav… F3 Princeton

anchor.fm/marc-rubenstei…

Y’all worried yet or no?

IMAGINE THAT, 2 black QB’s for the first time ever and it’s the most competitive and exciting Super Bowl ever!!! 🤔

Today is going to be a great day! So grateful to have the opportunity to interview my friend Eric LeGrand for the NavigateHealth podcast, listen to his story of resilience and share it with the world. Eric has been an inspiration to me and so many!

RU Ready to be inspired? Please take a listen to Episode 3 of the NavigateHealth podcast... "It's Time to Believe" with Eric LeGrand! Marc Rubenstein Stephen Chambers LeGrand Coffee House LeGrandWhiskey A Cup of bELieve Podcast Team LeGrand podcasters.spotify.com/pod/show/marc-… or on apple podcasts.apple.com/us/podcast/epi…

Please join Team F3 Princeton/Jersey PT for A Walk to Believe on June 3rd, 2023, 10 AM at Rutgers University! Please consider joining our team to walk or jog the 5k or a small donation! All proceeds benefit Team Eric LeGrand, which supports the Christopher & Dana Reeve Foundation! give.reeve.org/team/499736

How can you learn to endure and be resilient? Dr. @LisaVanHoosePT draws from her power of vulnerability and tells her truth, something we all should learn from! Listen now on Spotify or Apple: spotifyanchor-web.app.link/e/xG0F8wmd4zb Stephen Chambers Marc Rubenstein APHPT @APTA_HPWCouncil #PTTwitter

Let's Goooooo! Who is in? Please consider walking, jogging, rolling or donating! Money raised goes to finding a cure for paralysis and help those battling spinal cord injuries! #RFamily Jersey PT F3 Princeton F3

1) Thread for today: I am not going to opine on the Supreme Court's ruling except to tell a story about a late and valued friend. The story will suffice for the sum of my thoughts about affirmative action. I was working at the student newspaper at the University of Maryland...

Miami’s surging housing costs and a fickle labor market are sending many locals packing. I see you ⁦Billy Corben⁩ #becausemiami wsj.com/articles/miami…

Unless it involves giving welfare money to Brett Favre to build sports facilities.

This is what you idiots voted for.

If you live in the dallas area

How bout them Cougars!!!! 😂