9th Homerun of 2022!⚾️🇺🇸

To all of our AT friends and student athletes… Happy Shark Week!

Hey,it’s easy….you wanna win on Friday nights? Make the BIGGEST sacrifice. Put that work in the classroom on Mondays and follow it up all week,all season,all year,forever then you’ll win easy💯💯🏴‍☠️

Ribbon cutting this morning at the new AHN Seneca Valley facility, slated to open in early August. Primary care, orthopaedic and therapy services will be available. Great news for Butler County residents and our Seneca Valley Sports athletes right down the road! #GoNextLevel

Memes. My favorite form of communication. It’s that time of the year again.

The school year is right around the corner. If there isn't a sports medicine professional covering your child's sporting events, I dare you to ask why not? AT saves lives. AT is healthcare. #AT4all

if you just finished AAU, please take a break from basketball. Play go fish. Do a cartwheel. Clean the dishes. Watch the WNBA. Eat a popsicle. Make creme brûlée. Write a thank you note. Get away long enough to miss it. Your body will thank you. Your mind will thank you.

Fall sport athletes getting ready to report for camp, don’t make these 3 common fueling mistakes ⚠️ 🧵

1️⃣ Drinking a TON of water but neglecting electrolytes. This will have you up all night peeing but still dealing with symptoms of dehydration! Especially if it’s hot and humid, include sports drinks (with more sodium than potassium) and salt your food🧂

2️⃣ Underestimating carbohydrate needs. Carbohydrate fuels anywhere from 50-90% of activity for most combo sports like football, soccer, and volleyball. During high workload timeframes like preseason, carbs should be close to HALF of your plate, EVERY meal! 🍞🍚🍝🥔

3️⃣ Viewing these intense training periods as opportunities to lose weight or “lean out”⚠️ Underfueling during heavy training makes you more likely to break ⬇️ muscle and ⬆️ risk to get injured. You should view camp as an opportunity to win a starting spot & want to show out 🤩

Honored to be Top Point Guard in PA. 🔥🔥🔥Official Team Durant Seton LaSalle Athletics Rel Academy @EdWietholder HoopFam

We know about the risks of heat and football, but did you know that female cross country runners are twice as likely to suffer a heat injury as athletes in any other high school sport. U.S. Council for Athletes' Health theconversation.com/heat-risk-and-…

Our boys were landscaping and cleaning out the garage yesterday Mary's Place Pittsburgh it’s a beautiful nonprofit organization that helps at risks mothers. #ServantLeaders #RebelPride Seton LaSalle

We are so excited to meet our Pitt Cheer & Dance Camp participants this weekend! 🤩Check out the website for more info: pittsportscamps.com #H2P

We are looking forward to meeting each of you at Pitt Cheer & Dance Camp this weekend!✨ See you soon! #H2P

Counting down the days ⏳ Panthers Opener ➡️ 9.2.22 ➡️ Schenley Park #H2P

Some of my steals in July-#10 WPABruinsAAU Girls UAA InsiderExposure

Coaches/Admin, When you start your practices/camps this week please listen to your athletic trainers when/if they tell you it's too dangerous to be outside. Don't argue, complain, ask questions, ignore, or say "just a few more minutes/plays". This could save a life. -Every AT

Updated 2022 schedule. 9 Friday Night games under the lights. 2 home games @ Peters Township and 2 @ Dormant Stadium. Hopewell is homecoming & Senior night will be Thursday Night vs Sto-Rox. We will be playing JV 🏈this fall #SaturdayR4theboys #RebelPride ⁦Seton LaSalle Athletics⁩