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From amped-up party mix to packable energy balls, these RD-developed recipes will ward off that hanger. self.com/story/high-fib…

Take your fruit from basic to boosted by adding some more flavor and crunch—not to mention extra fiber. self.com/recipe/pear-sl…

Here’s a fiber-rich solution to those sweet cravings. self.com/recipe/salted-…

This light, tropical flavor makes for a refreshing afternoon pick-me-up. self.com/recipe/lemon-c…

It’s the ideal combo of spicy and chewy. self.com/recipe/black-b…

This movie popcorn alternative packs heat—as well as fiber. self.com/recipe/spicy-t…

Game, set, match. self.com/story/cute-ten…

Because those side effects are no joke. self.com/story/best-moi…

Turns out, people have surprisingly strong opinions about where (or when) they prefer to go. self.com/story/types-of…

Don't let sticker shock keep you from new kicks. self.com/story/best-aff…

We let AI solve our everyday relationship problems. Here’s how its suggestions compared to a human therapist’s. self.com/story/chatgpt-…

It’s not going to roll back into your brain, promise. self.com/story/this-is-…

There’s a reason you’re so scatterbrained when you’re stressed. self.com/story/memory-l…

These romance novels know exactly how to tease you with flirty, dirty passion. self.com/story/best-ste…

Build functional strength—no handstand push-ups required, promise! self.com/gallery/calist…

A few signs can help you determine if you're ready to start the taper. self.com/story/coming-o…

Filling, customizable, and meal-prep friendly? Count us in. self.com/story/high-pro…

They’ll hold you up, without holding you back. self.com/story/best-swi…

Here’s how to make your soul-sucking career a little more manageable (for now). self.com/story/what-to-…

Love, love. self.com/story/coco-gau…