🏐 The spike cross is the ability of the player to spike the ball cross-court; by emphasizing his/ her approach also in the same direction. . ℹ️ Watch how to integrate this drill by @gyltonsetv into your volleyball lessons. bit.ly/369qxDD

🏐 To develop proper attacking technique it’s important to break down specific steps for athletes to follow. Improve your #attackingskills and all the aspects of the game with our free #volleyballtraining videos. Tag your hitter in the comments below. bit.ly/369qxDD

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🏐 A tough skill to master, blocking can be a difference-maker at higher levels of play. . 💡 We can teach you how just click the link bit.ly/3EnCNm2

🏐 Improve your #blocking skills and all the aspects of the game with our free #volleyball instructional videos. bit.ly/3EnCNm2

🏐 Proper form and location can make the difference between a key block and a miss. . ℹ️ Improve your volleyball skills with our instructional videos. Tune in via the link bit.ly/3EnCNm2

🏐 There are several factors that contribute to a successful block. One of the most important is being able to read a hitter. . 💡 Improve your #blockingskills and all the aspects of the game with our free #volleyballtraining videos. . Tag your hitter in the comments below.

💡 John Kessel talks about things to focus on to become the best player you can possibly be. . Read more via the link bit.ly/3M6dQO3

🏐 The #jumpset can provide #attacking opportunities for your #setter, giving your team a more versatile #offense. Learn how to #jumpset a #volleyball with our instructional videos. . 💡 Tune in via the link bit.ly/3vquSgB

💡 Who said this? . Let’s give you a hint. . He was selected NCAA coach of the year 1984, 1987, and 1993. His teams hold ten NCAA records, including most consecutive victories (48), most consecutive home wins (83), and most consecutive tournament wins (14).

🏐 The #jumpset is an aggressive pass set that allows a pass blocker to get into the defender as quickly as possible. It also allows for a change-up when pass setting a defender. . 💡 Tune in via the link and improve your volleyball skills. bit.ly/3vquSgB

🏐 All setters should add a #jumpset to their arsenal, but it shouldn't be done before the player has established the fundamentals. . 💡 Learn the fundamentals with #SportsEdTV and improve your skills. bit.ly/3vquSgB

🏐 Setting A pass with a Jump Set is an advanced setting skill in which the setter jumps to intercept the ball at a high point thus accelerating the speed of the offense. . ℹ️ Watch how to integrate this drill into your volleyball lessons. bit.ly/3vquSgB

🏐 If you're looking to increase competitiveness and practice game-like scenarios, our drills are a perfect place to start. Tune in via the link bit.ly/3vquSgB

🏐 Dr. Gylton Da Matta talks about the role of setting in the volleyball game as a whole. . Read more on our website. bit.ly/367OA9d

💡 When Hybrid serves are performed, the rate of efficiency and effectiveness leads to aces or an automatic free ball for the serving team.

💡 Who said this? . Let’s give you a hint. . He is an Olympic and FIVB Beach Volleyball World Championship gold medalist.

🏐 The Hybrid Serve is an advanced variation of the jump serve in which the player combines a topspin with a jump floater with the purpose to fake the passers. . ℹ️ Watch how to integrate this drill by @gyltonsetv into your volleyball lessons. bit.ly/3i26CMS

🏐 Volleyball has evolved tremendously, which means that the game changed and improved over the years. The most evident change concerns the speed and style of the serve. A new type emerged, called the hybrid serve. . Tune in via the link bit.ly/3i26CMS

🏐 Dr. Gylton da Matta and Dr. Daniel Marangon talk about the history of serve in volleyball and how to apply the hybrid serve. . Read more on our website. bit.ly/3BQ1mUs