Jim Tressel said, "The root of all evil in life is selfishness." Everything else falls apart without this foundation. When you're selfless, you put the team first and look to serve others. It means thinking beyond yourself and believing in something bigger than yourself.

THE MOMENT SEBASTIAN KORDA BEAT CARLOS ALCARAZ IN MIAMI Biggest win of his life At 25 years old… he’s had so many injuries, he hasn’t been allowed to fulfill his massive potential He’s letting nothing hold him back Unreal talent ready to thrive 🇺🇸🥹

“Hear Me…” Mike Tomlin GOLD 🔥 “It’s not what you are capable of; it’s what you are willing to do. Plenty of people are capable. Fewer people are willing.” Potential is common. Commitment is rare.

“A bird sitting on a tree is never afraid of the branch breaking, because its trust is not on the branch but on its own wings. Always believe in yourself.” Tom Brady on the importance of believing in yourself when no one else does

what Sin City 🌆 does to start matches is beautiful 😍 to watch, makes so many high % balls and puts tons of returns in play, put tons of pressure on you without taking big risks, hence running 🏃‍♂️ downhill right out the gate

Jocko: "If you get beat, unless you’re de*d, you are not defeated and you have not failed. What you’ve done is you’ve learned. You’ve gained experience."

💨 Weight room exercises to improve sprinting:

#Federer makes the top 10 #Nadal makes the top 30 #Djokovic & #Serena make the top 40 #Agassi makes the top 50 sportico.com/feature/highes…

Stan Wawrinka: “I did everything perfect, but against Novak Djokovic you need to be more than that.” 13 years later, this is still the greatest match point ever played.

Everyone needs to hear this…

I can’t stop watching this forehand.

Tom Brady shares the advice that changed his career and his mindset. He was at Michigan - he was only getting 2 practice reps while the starter got 20. He was complaining to sports psychologist Greg Harden: "How can I ever get better? All these guys get all the reps and I only

Aryna Sabalenka for Esquire. 💙🐯

❤️

Top 25 junior Pavel Bushuev from Irvine, CA, has committed to @UCSBMTennis for Fall 2026: tennisrecruiting.net/player.asp?id=… #GoGauchos

“I helped a man climb a mountain and found that I too had reached the top.” — Unknown

„Failure is the information you need to get where you’re going” — Rick Rubin

YOU ONLY PLAY 17% OF THE TIME. ⏰ Look at the table. The 7 matches are from the pointy end of Indian Wells this year. - You spend 17% of the match playing. - You spend 83% of the match time talking to yourself. Improve at talking to yourself. ✅ ➡️ braingametennis.com/webinar-80-how…

💨 Calling all ATHLETES who are dying to get FASTER It can be easier than you think You just need a GOOD speed routine to do consistently This workout is something I’d do with my athletes. It gets great results Save it, do it 2x per week You WILL get faster!

“If you don’t have the required strength to execute that skill, it DOESN’T MATTER…” Steph Curry’s trainer talking about the importance of the weight room and how it impacts the expression of skill Weight room = 🔑 to improving 🏀performance HOOPERS, GET IN THE WEIGHT ROOM