So cool listening to these people who work with all the big teams like Adrian le Roux wit the Proteas and Jason Tee with the Lions hpc - hotel & sports centre

Comrades marathon winner Caroline wostmann and rowing Olympic winner Sizwe Ndlovu and Amanda dlamini hpc - hotel & sports centre

Selfie with Sizwe Seize Ndlovu such a nice down to earth guy! Very nice to meet u! hpc - hotel & sports centre #hpcRSA :)

Nicki de villiers talk on nutrition right before lunch. Good Idea! Making us feel guilty hpc - hotel & sports centre #hpcRSA #ICCSP2016

Last day of the #ICCSP2016 today! Let's get ready to learn! #hpcRSA hpc - hotel & sports centre

1st up. Steven Ball. Planning within a performance environment! #hpcRSA hpc - hotel & sports centre #ICCSP

So I wonder what constitutes as the best tweet? hpc - hotel & sports centre #ICCSP #hpcRSA

An overused term 'high performance' hmm quite ironic hpc - hotel & sports centre #ICCSP

Such a good presentation by Steven Ball. Now for a discussion panel taken by our very own Mr JC! This should be interesting! hpc - hotel & sports centre #iccsp

People places partnerships! The 3ps you need! hpc - hotel & sports centre

Steven "humility Is huge" hpc - hotel & sports centre #iccsp

The power of habit! A very readable book! Tracy Lamb. Great functional habits r like easy excellence! hpc - hotel & sports centre #iccsp

Keep It Simple Scientist! That's what it's about! hpc - hotel & sports centre #ICCSP

All the best to our #TuksSport Teams as you start the #USSA2016 tournaments. #earnyourstripes #StripeGeneration

Happy birthday to my amazing mom! #kimcumming! She doesn't have twitter but ey! 947.co.za #947.co.za #947 947

What a special feeling waking up to the news of Wayde van Niekerk winning the 400m and breaking the World record. Great inspiration to so many!

Can any1 tell me why Nedbank is still running??! Their service and communication is shocking! Not even their branch managers get back 2 u!!

You can help elephants right now by signing this petition from the @HumaneSociety. #BeKindToElephants humanesociety.org/savetheelephan…