2 Victories for SA Underwater Hockey teams at Worlds in Quebec on day 1 #Underwaterhockey #uwh #sauwh #quebec #worlds2018 #canada #saflag #sasport #SouthAfrica

SA U19 women bringing home Bronze medals from the #Underwaterhockey World Championships #UWH #SAUWH

Stunning interview - learning about different sports from passionate people Zandre 'Z' Coetzee @rogerbester only on Radio Today #WSW x.com/koproer/status…

Another pic from our #underwaterhockeyinterview at Radio Today with (M) (A) (R) (Q) (U) (E) World Sports Translator this past Tuesday. Great to tel SA about our quest for to defend our World Champs title backabuddy.co.za/underwater-hoc…

Our #Underwaterhockey #WorldChampions need your support and exposure 947 Greg&Lucky EWN Sport eNCA WackheadSimpson @Xpress947 BIG Concerts Frankie Du Toit 5FM 702 Gareth Cliff XVR (Ballz Radio) backabuddy.co.za/champion/proje… x.com/SAUWHF/status/…

Game Day! Super excited to be back in action with the Momentum Proteas today as we take on India in the first ODI in Kimberly at 10am. #AlwaysRising#Compete4Christ #Y.C.D.A

Discipline is the way to make a dream into a reality! #consistency #goals #HeadInTheGame #champ

Today's favorite #uwh photo

End of a long but immensely rewarding day: 39 lots under the hammer for a total of R17.5-million raised at The Cape Wine Auction 2018. With all money raised going to charity, today will change a lot of lives. Special event to be part of.

You're a champ Laura Wolvaardt Congrats on this achievement, definitely only the first of MANY Milestones to come...

Thank you for all the messages! All glory to God! God is good all the time and all the time God is good...#Compete4Christ

Exciting times for South Africa. Congratulations Cyril Ramaphosa 🇿🇦 I would love to help you build sport in our amazing country.

The dedicated Sheffield 2019 page for the World Age Groups which the BOA is hosting next year fb.me/HMD9W5Kv

Happy Friday! #ybike

Time to bounce back today! Let's go TEAM! Catch us in action 09:45 at the Wanderers or live on SS2#AlwaysRising #MomentumProteas

We had such a blast at today's KFC Kids vs Proteas game! This is such an awesome initiative from KFC South Africa & Proteas Men to help kids get active & give them an opportunity to play against their heroes! Congrats to Abinala Primary School on the win#FutureProteas #KFCMINICRICKET

#WBBL03 Stats: 1.8 Million Live Stream Views 9 Million+ Live Stream Minutes 9.5 Million+ Weber Women's Big Bash League Highlights Views 145K Total followers on social media 1 Million+ reached on top social media post 10K+ played first ever WBBL fantasy game #WomensCricket #Revolution

Another amazing meeting with an amazing brand. Watch this space. #SMinc #Cycling #Teamwork #Sport #SportsAgent #SportsBusiness #SportsManagement #Bestmed #BestmedCycling #BestmedLadiesCycling #RangeRover #RangeRoverSA

If you are up for it, come run with the Mens National Training squad on Saturday morning - they will be using the parkrun South Africa Durban Beachfront run as part of their @GC2018 preparations