Through much thought and convincing of the wonderful Coach Cj, I am happy to announce that I will be returning for my final outdoor season next spring. I just can’t leave the track alone #LetsGetItPoppin Spring Arbor Cross Country / Track & Field

I’m getting fat. Like I ain’t getting fat but I’m getting fat. Y’all know what I mean

I’m up knowing full well we got these 8am zoom workouts tomorrow. 🤦🏾‍♂️ I’ll be ready though 😂

Come make some noise with me

Energy cannot be created nor destroyed but it can be stored. You can choose to hold good energy or to put it out into the world to be contagious.

None of my teammates are weak. Not single t shirt among them cause they don’t fold 😂

These two have gone through hoops to help me succeed. We will take this year as far as we can go.

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