Sunderland v Cheltenham Town ift.tt/3COFIjG #SAFC #HawayTheLads #Sunderland

Portsmouth v Sunderland ift.tt/39WJEmn #SAFC #HawayTheLads #Sunderland

Sunderland director Charlie Methven says Derby County's crisis will take years to recover from ift.tt/3Bh2ukc #SAFC #HawayTheLads #Sunderland

Papa John's Trophy: Liverpool Under-21's beaten at Bolton in EFL Trophy ift.tt/3a7WwWz #SAFC #HawayTheLads #Sunderland

Portsmouth 4-0 Sunderland ift.tt/39WJEmn #SAFC #HawayTheLads #Sunderland

AHEAD OF THE GAME: PFA ready to drop opposition to salary caps in League One and League Two ift.tt/3lnoJza #SAFC #HawayTheLads #Sunderland

Elliot Embleton: Sunderland midfielder signs new contract ift.tt/3oZGAhJ #SAFC #HawayTheLads #Sunderland

Gillingham v Sunderland ift.tt/3vhsfyt #SAFC #HawayTheLads #Sunderland

Crewe Alexandra v Sunderland ift.tt/3lTgbQY #SAFC #HawayTheLads #Sunderland

Sunderland v Charlton Athletic ift.tt/3vDJQRd #SAFC #HawayTheLads #Sunderland

Carabao Cup round four: Arsenal v Leeds, Chelsea v Southampton & QPR v Sunderland - radio & text updates ift.tt/3baCzPB #SAFC #HawayTheLads #Sunderland

QPR 0-0 Sunderland (1-3 pens): League One side claim place in the Carabao Cup quarter-finals ift.tt/2XNhk3c #SAFC #HawayTheLads #Sunderland

Queens Park Rangers 0-0 Sunderland (1-3 pens): League One side into quarters ift.tt/3Gn3kyH #SAFC #HawayTheLads #Sunderland

Lee Johnson: Sunderland boss praises Lee Burge after penalty shoot-out win ift.tt/3pF4hwa #SAFC #HawayTheLads #Sunderland

Newcastle set to appoint Elliott Dickman as U23s coach in first major move since Saudi takeover ift.tt/3vODWwM #SAFC #HawayTheLads #Sunderland

Carabao Cup quarter-final draw: When is it? Which teams are involved, TV details ift.tt/3nscHEA #SAFC #HawayTheLads #Sunderland

Dan Neil: Sunderland midfielder sign new four-year contract ift.tt/3GyCALy #SAFC #HawayTheLads #Sunderland

Carabao Cup draw: Liverpool host Leicester while West Ham make the short trip to take on Tottenham ift.tt/3pOjf31 #SAFC #HawayTheLads #Sunderland

Carabao Cup quarter-final draw: Liverpool host Leicester, West Ham at Spurs, Brentford v Chelsea ift.tt/3BtnhQA #SAFC #HawayTheLads #Sunderland

Rotherham United 5-1 Sunderland ift.tt/3BtcCFF #SAFC #HawayTheLads #Sunderland