Are you struggling to concentrate? If you are experiencing #depression or #anxiety this can make it difficult to focus on your studies. Have a look at the advice on our website on how to tackle problems with concentration: studentsagainstdepression.org/i-am-feeling/i…

Great new student-led tool for universities to help improve mental wellbeing from Student Minds. Explore the interactive tool, on the #UniMentalHealthCharter website: ow.ly/genE50HWpH7

Some great advice and guidance from The Charlie Waller Trust this #UniversityMentalHealthDay. Be kind to yourself and remember it is good to talk 😀

Great piece of research from Graduate Outcomes about the future careers of female graduates on #InternationalWomensDay. Take part or share this survey!

If you want help deciding what to study at university here's some tips from The Student Room 👩‍🎓:

Would you or do you know a student who needs support with an #eatingdisorder? This helpful video from The Charlie Waller Trust provides advice and tips on self care for young people with eating disorders: charliewaller.org/mental-health-…

Bipolar disorder is a serious mental illness that affects over 1m people in the UK alone. Let's get talking about bipolar disorder and spread the word about how to access support. Find out more from Bipolar UK here: bipolaruk.org/bipolar-awaren… #LetsTalkBipolar

What's the link between nutrition and #MentalHealth? Eating well at university is not always easy but here's some advice from The Charlie Waller Trust on how your diet can impact your mood and wellbeing. Watch the video here: charliewaller.org/mental-health-…

Love this from MHFA England®. Choose one action a day in April to help support your #wellbeing this #StressAwarenessMonth:

Do you know how to spot the signs that someone might be struggling? Some great tips and advice here from The Charlie Waller Trust: charliewaller.org/mental-health-… #StressAwarenessMonth #stressmanagement

With the theme of this year's #MentalHealthAwarenessWeek being loneliness it's important to stress there is always someone on the end of the phone if you need to talk: #MHAW22

We know that students haven’t been impacted by the pandemic in the same way. That’s why we’ve continued to partner with different organisations to provide tailored services to support specific student groups. Here’s an updated list of what’s on offer👇🧵 #MentalHealthAwarnessWeek

Some great advice from The Charlie Waller Trust 💛💙

This #MentalHealth AwarenessWeek a reminder that Student Minds has some great resources covering a range of topics including student finance, exam stress and coping with student life, on their website here: studentminds.org.uk/resources.html #mentalhealthmatters

Please do read and share this great resource - Mentally Healthy Students' Unions - from Student Minds:

Is perfectionism becoming a problem for you? This free webinar from The Charlie Waller Trust might be helpful:

Great piece to camera from The Charlie Waller Trust's trainer Andrew Reeves on men's mental health:

Great podcast from Student Minds with a group of men sharing their experiences of #mentalhealth:

The key takeaways from the Student Minds's latest report on #mentalhealth inequalities which affect international students:

Lovely piece from Clara, 21, on looking after yourself during #PrideMonth when you don't know where you fit in: