Really enjoyed all the speakers currently at #ABCAchicago2022!! Highlight for me was seeing this trio of Sac City studs. Legendary status continues for Jerry Weinstein & great presentations from Rob Cooper and Coach Bomber Thankful for each of them for my growth. #Lucky

.Ben Baggett still chucking it looking for a gig somewhere FB 94-97 avg 20”+ VB SL 80-82 avg 17” HB TM 🔢 in the 🧵

It’s taken me so long to learn that just being me is enough. I used to get so nervous before conferences and big events feeling I’d need to be some superhero that needs to help everyone. But no, they just wanted me to be me. I’m 74 and these are the things I’m still learning.

NEW PODCAST ALERT Ryan Mattheus and Steven Talbert talk about the importance of maintaining a programming schedule in-season and the benefits that Optimum Athletes can bring. youtu.be/fHEXdV1yzYo #oafam #optimumathletes #baseball #sacramentobaseball

Hey pitchers/baseball players It’s 2022, we know enough about the body… If you go to a pitching coach who tells you to not lift weights, your velocity better come from your legs sprinting away from that clown 🤡

Despite what your JV coach that played 15 years ago says, it is okay to lift weights during the season.

Filthy stuff

You’re not “falling behind” if you only play in your spring baseball season. If you’re told that, they’re trying to get you to feel FOMO for whatever they’re selling. Play until you’re 30 years old instead of playing 30 games a month at 12 years old.

Last weekend, we had starting SS at Arizona Baseball and Illinois State Athletics We had the starting 1b at St. John's Baseball ,starting DH at Oregon State Baseball and the 3rd starter at Campbell Baseball Pretty cool.

Attn: High school athletes that quit their training because they're "too busy" during the school year but think it'll get easier in college, someone else is working harder than you and will gladly take your spot👌

Another milestone hit!! NorCalU Tony Crivello Dylan Tashjian Connor Gandossy Jake McKinley Brock Ungricht Rick Hirtensteiner Optimum Athletes

Special Moment!

Thank you for the invite 𝐋𝐞𝐬 𝐋𝐮𝐤𝐚𝐜𝐡 super excited to play for team California!! NorCalU Tony Crivello Dylan Tashjian paul harley wiebens Optimum Athletes Ryan Mattheus FLATGROUND Pitching Baseball_Uncommitted Anthony Edwards

Happy Birthday, Kevin! 🎉🎂 #StingersUp

Long time trainee @tyleratvargas uncommitted 2023 threw a post summer season bullpen yesterday to capture some data and video before he slows his throwing for the fall. He sat 87-90mph with command of 3 pitches. Kids gonna be dangerous come spring. FLATGROUND Pitching #uncommitted

All pro players needing a place to train this offseason…alumni or not…local or not…you’re welcome to train with us in Reno, anytime.

Great share.

OA Athlete Spotlight: Tyler Vargas, RHP 2023 Uncommitted @tyleratvargas Tyler has trained with us the past 4 years and has put in the work to get to the point he's at today. He's gearing up for a big senior season Jesuit Baseball and we're excited for whats to come. Cont...

Had the Sacramento River Cats pitchers come in today to throw some bullpens Optimum Athletes