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Free Knowledge from Ryan Fitzgerald “there is a reason the rear view mirror is small than the windshield”

Mookie letting Kinsler know how things are done around here

Jeff McKenzie's seven shutout frames paces RailCats in 5-0 that extends the North Divison Series to Game 4. Read the full recap powered by nwi.com here: bit.ly/2CyF7bT

#26 Colan Fitzgerald settling in on the bus to St. Louis for a pair of games against Maryville University. #Mullet #GrizzledVet #OpeningWeekend

Don't worry, Valentine. Ryan Fitzgerald will catch you if you fall. #DriveValentines

Highlight of my day: Red Sox prospect Ryan Fitzgerald telling Batting Stance Guy: 'Maybe some day you will imitate my batting stance' #baseball

If hitting is hard, hitting practice should be hard. That is all.

Get asked a lot what the key to being a better hitting team is. I believe the #1 thing EVERY program at any level can do is HIT LIVE MORE!! Don’t bark @ your players & expect them to perform in games if you aren’t spending > 1/2 your time hitting...don’t mean tee work

A year ago today I got a phone call from the Red Sox saying they had just purchased my contract from the Gary SouthShore RailCats , my independent ball team. For all of the Indy ballers that started today... Don’t lose hope, don’t give in, you are a lot closer than you think #doitforyou

Three years ago yesterday I was not drafted. Today I’ll play in my 135th affiliated baseball game. If you believe you can play, keep playing. Do you have to get lucky to get picked up?Yes. But you have to give yourself the opportunity. Don’t live with the thought of “what if”

“What it looks like five years from now is hard to say. We do have a vision where it’s just seamlessly integrated into daily work.” #BlueJays hire two former pro pitchers with the aim of creating a better batting practice: sportsnet.ca/baseball/mlb/b…

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The “robo-umps” officially arrived last night. It still looked like a baseball game. wapo.st/2JwHaPf

2019 MLB- 1B (ranked by launch angle with the highest percentage of singles)

When can I meet Ryan Fitzgerald of the Boston Bruins? Wouldn’t mind getting on the ice for a little 1V1 Ryan Fitzgerald Boston Bruins

SLC UTAH 10/19 21+ sorry :[ Tix🎟: eventbrite.com/e/enter-the-vo…

Long day working in the BioMechanics Lab in Chicago with these guys using Bertec forceplates, K-MOTION. Congrats to Colin Willis on signing his contract in-house at Justin Stone with the Boston Red Sox . This guy has done nothing but break through walls.

The Movement/Swing Pattern creates the Data. The Data doesn't create it. The Data tells us how we're doing. Learn how to teach the Movement Implicitly and/or Explicitly. Ultimately the Environment and Informational Feedback will díctate the Movement

Cleaning out my room and found an old book my parents got me when I was younger. “Don Mattingly’s Hitting is Simple”. Crazy that people paid actual money for this book. “Keep hands above barrel” but every picture has hitters doing the opposite. “Swing down on the ball like an ax”