Sam Altman Be quick, but don’t hurry. - John Wooden

When you listen to someone without interrupting what they have to say, they get to hear themselves too. It might only take a few minutes, and yet make all the difference. It might be the first time they've heard how they really feel, out loud. Listening like that matters.

Woot - these guys look good 🎸🎹 😎 Going to see Flamingods at Brunel Goods Shed sva.ticketlight.co.uk #stroudlife

So underrated.

Sometimes you think to yourself “I need a change in my life”. Then you go to your local supermarket and they’ve swapped everything around and you realise things were just fine as they were.

Off to the Bristol Technology Festival techSPARK - the People Day, looking forward to what looks like a great line up! 😎

Yes! 🙌 Hannah Windross says ‘your culture is how your leaders behave’ 😎 techSPARK #BristolTechFest

Some leaders worry that leadership development will be a time drain ⏳ But my clients tell me the opposite - hear it in their words 🙂 linkedin.com/pulse/3-reason… via LinkedIn

Very excited about this book launch later today - feel privileged to know the author 😊👏 Can’t wait to read it - it’s getting rave reviews! 🙌

Hi all - who else uses breakout rooms in google meet? Do you find it intuitive? I need to run a session for a client on it and wondering if I need a practice just to ensure it’s slick! Thanks 😊

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Looking forward to chatting about my new thriller ‘Between The Lies’ at ⁦the Stroud Book Festival⁩ with ⁦Victoria Derbyshire⁩ and forensic criminologist ⁦Prof Jane Monckton Smith OBE⁩ this Saturday at 2pm - tix available at ⁦Stroud Book Festival⁩ - hope to see you there!

Subtle this - more about the way we move ⏩🙏 You can move quickly mindfully or in a stressed way. Takes practice. I'm very much on a journey here.

Hurray!

Adam is one of my fav 'business friends' 🥰Each week he gives us 3 top tips around tech, productivity etc. We met via Ann Hawkins DriveTheNetwork 🤓 This week it's an alternate 3 things - on the way back from Bruges....so more 'lads lads' 3 things 😂 Keep being you Adam🙌🍻

I am between a yoga session and a speed awareness course today ⏩🧘‍♀️Added together do they equal zero?

It is rare I meet a CEO from a scale-up who is both unassuming yet hugely powerful 😎 Meet Emily Hill Ghyston 🙌 Hear about: 🥘Dinner forums 🧘‍♀️balance as a part-time CEO 💰Profit-sharing with employees Listen consciousleaders.org.uk/podcast #ConsciousLeadersPodcast

I often think about how we just dont really know what people are dealing with behind the scenes- with family & home life, maybe health worries. This includes senior/'leader' people too. We obvsly dont need to know all the details, but it matters to remember we're all just people.