Today’s Mantra: I AM healing, changing, transforming and awakening.

On #InternationalCatDay 🐈 we celebrate our feline friends with some perfectly timed meow-ments from around the world. From crisis to in the classroom, these children find solace in their cat companions.

I taught the med students on OB/GYN this week and I could see the frustration on their faces when for question after question on the pathophys/treatment of COMMON diseases like fibroids, endometriosis, PCOS etc. I kept having to say “we don’t know, we just don’t know that yet”.

When the answer is that we’ve underfunded female reproductive health by 100 years and continue to do so.

Your motivation is not getting you where you want to be...here's why

My love language is forcing everyone to become obsessed with my current obsession so they suffer with me. I am the opposite of a gatekeeper. I am a gateway.

idk how to explain this but Thursday, October and 8:00 PM are all the same

You don’t need to understand why people mistreat you. You don’t need to unpack their motives. You don’t need to centre their narrative. You just need to know that their behaviour is unacceptable and separate yourself from such harm. Centre your safety.

Join WXN's Monday Mojo led by Rusul and Sheri Griffiths where they discuss understanding what self-advocacy means and strategies you can implement in everyday situations. Session 1 starts on October 3rd. buff.ly/3eOK0kq

“If Islamophobia can’t be frankly confronted in Quebec, of all places, there’s no point in having a national representative on the issue.” thestar.com/opinion/star-c…

I’m still grappling with what’s happening with the new appointment of Special Representative on Combatting Islamophobia Amira Elghawaby - What kind of national gaslighting is happening when a hijabi woman can’t speak out against Quebec’s Bill 21?

Bill 21 is racist. It’s always been racist. Making Hijabi women apologize for criticizing and calling out a piece of legislation that literally infringes on our freedom to dress and express ourselves ad we see fit is…racist.

The Impact of AI on Writing: Finding Your Voice rusulalrubail.com/2025/04/12/the… #AI #amwriting