These are the most common misconceptions of bipolar disorder, according to someone who lives with it ow.ly/ztJ230mzYSA

6 signs your 'bad day' is something more serious ow.ly/jbbo30mATG6

How to spot an abusive relationship — and help a friend who's in one ow.ly/xcYI30mAXQW

No act of kindness, no matter how small, is ever wasted. A simple act of kindness? Reaching out and asking #RUOK when a loved one needs it most. #WorldKindnessDay #RUOKDay

Parenting in the Digital World, #bullying expert weighs in on the issue ow.ly/8jwn30mBNlY

‘I wasn’t just sad, I was sick’: Brigid Glanville on her battle with postnatal depression ow.ly/nDzE30mBNDa

There's even more evidence that #socialmedia increases #depression and #loneliness ow.ly/mjZX30mBNvC

Wishing all our followers a fabulous weekend! ☀️

After nearly losing her life, Shanna Whan decided to do something radical and unheard of when she spoke very publicly about her hard-fought recovery from alcoholism after a lifetime of unaddressed mental health issues ow.ly/nFE330mH4z8

Choose Happy 💛

We are very excited to be rolling out a new national #mentalhealth program this month which will expand access to mental health services in rural and remote Australia. To read more: bit.ly/2HjxtEr #betteraccess #ruralhealth

Journeys to Healing and Strong Wellbeing Final Report (2018). Lowitja Institute research identifying areas of focus & action that support good #mentalhealth among Aboriginal & Torres Strait Islander peoples lowitja.org.au/lowitja-publis…

Lots of #inspirational Australians recognised with 2019 Order of Australia. Congratulations to all, including those #rural GPs who have practised in Victoria including Professor Sarah Strasser AM, Dr John Menzies OAM & Dr Michael Bourke OAM. Learn more: bit.ly/2FYoMxc

'Pill shaming' and stigma causes regional #Australians to battle #mental #illness for longer abc.net.au/news/2019-02-0… via ABC News #rural #health

Bravery and boldness are a key prospect for the 2019 Lunar New Year of the Pig. Be brave and bold this year and start a conversation that could change a life. More tips at ruok.org.au/how-to-ask #LunarNewYear2019

Doctor shortage leaving Australia's rural areas 'in crisis' sbs.com.au/news/doctor-sh…

Remote outback town Innamincka to get #telehealth clinic abc.net.au/news/2019-02-2…

What was the last time you chat to your teen about drugs? #ANZADDICTION

You have what it takes to make a difference. Gain the tools and insight from fellow experts and take the lead. Improve the quality of life for those affected by addiction. Download your free 3 day online course today. bit.ly/Addiction3dayc… #ANZADDICTION