Just posted a photo @ Longside Lake Watersports instagram.com/p/Ch18QwIoFrw/…

Just posted a photo @ Holmbury Hill instagram.com/p/CiMmlc-rXNT/…

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Just posted a photo @ Holmbury Hill instagram.com/p/CiPa_JLL9Z3/…

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Just posted a photo @ North Downs instagram.com/p/CifYdGhIeZ7/…

Just posted a photo @ North Downs instagram.com/p/CiiGzSSILHo/…

Just posted a photo @ Longside Lake Watersports instagram.com/p/CipfXIuLp6r/…

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Just posted a photo @ Hedgecourt Lake instagram.com/p/CjZoqegoObo/…

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Just posted a photo @ Serpentine Lido instagram.com/p/Cj89OOpoKJj/…

Cold water immersion on social prescription makes a huge difference to people’s mental health. We run the Wild Swim project in Surrey. Who else does similar around the UK? I want to connect us😎Simon Griffiths: Publisher, Author, Swimmer

Just posted a photo @ Kingston upon Thames instagram.com/p/Ck72FAZIe9Q/…

Great to be at Houses of Parliament to talk widening the mental/physical health benefits of wild swimming to more people with Lord Bethell Outdoor Swimmer swimengland Simon Griffiths: Publisher, Author, Swimmer thewildswimdoctor Dip Advisor Blue Spaces Outdoor Swimming Society . We can do this!