Michael Grant Silvermine Running Bq_chat Another great morning! Tempo was awesome. Pumped about fitness levels!

Beautiful Saturday Group run out on the NRVT ! Some new faces this week, too! Have a great weekend Miners!

Congrats to 'Miner David Gordon, who cranked a 1:26 (PR) at the NYC Half this weekend! Excellent start to SRT Racing's 2016 Campaign!

Group Run @ 7 am Conne Coffee & Grill ! See you in the AM!

That guy Jeffrey Palma though! New Jersey Marathon Look Out! Dude isn't playing around. 2hr30 min long run -total domination.

Beautiful morning for a race! SRT Racing's Tim Moylan (Formerly of Quinnipiac Univ) will be in action this morning at the Greenwich Half! ⚒

Congratulations to Tim Moylan - 4th place finish at the Greenwich Half Marathon. 1:17:11. That's. How. We. Do. #runsrt

SRT Racing's Michael Grant posted a 2:51:58 in the week's Boston Marathon. #RunSilvermine #RunBoston #BQCHAT ⚒

#Cruising #FuturesSoBright #BqChat x.com/RunSilvermine/…

Thank you. Still some unfinished business to attend to though ⚡️ Jeffrey Palma Silvermine Running

Congratulations to Brennan Gildersleeve and Vdejana on their well earned BQ's New Jersey Marathon this past weekend. Silvermine Running getting it done! ⚒

Congratulations to 'Miner Jeffrey Palma on his 19 Minute PR New Jersey Marathon this last weekend. 3:17. That's how we do Silvermine! ⚒

Congratulations to Lady 'Miner Reilly Green on her PR at the O'Neills 5K yesterday! ⚒

Some smoking results from Sunday's Hope in Motion 5K Michael Grant 16:50 David Gordon 18:24 and Tim Moylan dropped a 17:04

That's an Age group M 30-39 sweep for Silvermine. Reilly Green put down a 25:42 - W (30-39) 4th AG.Just another day at the office.

Those of you that are doing too many things are probably average at many things. To be great at anything you must be "all in".

How you deal with your failures is more important for future success than how you deal with victories. Motivation can come from all results.

It is time. #njmarathon #srt Silvermine Running

That does it. BQ! Huge thx Michael Grant best coach ever! @BqRally #njmarathon

A few guys on the Brooks Running 💙 footwear team asked des_linden on Saturday if she'd like to pace them on Sunday. Her answer -- x.com/cgiprguy/statu…