Happy Mandela Day #MandelaDay2020

Let us know how you spent your 67 minutes #MandelaDay2020 #67minutes

#PlayYourPart #StaySafe #WearAMask

#PlayYourPart #StaySafe #WearAMask

Let's prevent COVID-19 and Stop the Sigma! #TakeCare #StaySafe

Remember to practice the 5 powerful defence strategies. #TakeCare #StaySafe

Water is essential for life. Make sure to drink enough water during the #COVID19 pandemic to keep yourself healthy. #HealthyLifestyle #TakeCare #StaySafe

“The perfect ending to any day, race or project is to FINISH STRONG.” Rest in Peace Ian Abrams🕊️

Happy New Year!!!

SAVE THE DATE!!! #RunTheCapitalCity

Kwethulwa ngokusemthethweni omunye umjaho okhula ngesivinini KZN. Zibandakanye nawe ukuze uhlale uphilile ngasosonke isikhathi. Asihlangane khona.👇👇👇

The Marathon Athletes Male or Female will be chasing for a whopping R10 000. So why not register early and catch the early bird Entry fee. Date: 01 May 2022 Start Pietermaritzburg Hall Finish @ Msunduzi Athletics Stadium

Capital City Marathon 2nd edition returning to Pietermaritzburg news24.com/witness/sport/…

We were braced by the following on the launch 2nd edition of Capital City Marathon: From Left: Thuthukani Ngobese, Steve Mkasi, Mafika Dlamini, Sihle Shange, Mqondisi Ngcobo, Dr. Sibongiseni Dhlomo and Sibonelo Zungu.