𝑻𝑯𝑬 𝑹𝑼𝑵 𝑶𝑼𝑻 Good luck to Darren Berry & Newbridge PE Dept #CaerphillyCup | The Rugby Offload 🏆🔥

Todays Man of the Match Awards⤵️ 𝐘𝐞𝐚𝐫 7 𝑪𝑼𝑷 𝐅𝐢𝐧𝐚𝐥💥 MOTM - Newbridge PE Dept 1️⃣0️⃣🟡🔵 Provided & Sponsored by ⤵️ @RugbyOffload10 | #CaerphillyCup 🔥

𝐂𝐚𝐞𝐫𝐩𝐡𝐢𝐥𝐥𝐲 𝐂𝐮𝐩 | 𝐘𝐞𝐚𝐫 7 𝐂𝐮𝐩 𝐅𝐢𝐧𝐚𝐥 Congratulations to Newbridge PE Dept @RugbyOffload10 ⤵️ Caerphilly Cup Winners!🏆 Ashley Sweet | Christopher Cornford 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Adrian Evans | Jake Allen #CaerphillyCup | #SchoolsRugby 🔥🏉

Great to see so many of our youth players making appearances for senior teams this week . Milo and Harrison for the firsts and Kai, Jorge , Caz and Iestyn playing with the Diamonds 💚💚#conveyorbelt

𝐂𝐚𝐞𝐫𝐩𝐡𝐢𝐥𝐥𝐲 𝐂𝐮𝐩 | 𝐘𝐞𝐚𝐫 9 𝐏𝐥𝐚𝐭𝐞 𝐅𝐢𝐧𝐚𝐥 Congratulations to Addysg Gorfforol Cwm Rhymni @RugbyOffload10 ⤵️ Caerphilly Plate Winners!🏆 POTM - Gellihaf - Ioan✨ Ashley Sweet Christopher Cornford 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Adrian Evans Jake Allen #CaerphillyCup | #SchoolsRugby 🔥🏉

𝑻𝑯𝑬 𝑹𝑼𝑵 𝑶𝑼𝑻 Good luck to Newbridge PE Dept & Addysg Gorfforol Cwm Rhymni Gwyndy #CaerphillyCup | @RugbyOffload10 🏆🔥

🏉🚨 Want to train like a Pro?? 🚨🏉 Look no further…‼️ ⬇️ Spaces running out fast!! Be quick to secure your place!!!! #TrainLikeAPro #Pre-Preseason

🏉🚨 Want to train like a Pro?? 🚨🏉 Look no further…‼️ ⬇️ Spaces running out fast!! Be quick to secure your place!!!! U12s ✅ 7 SPACES REMAIN U14s ❌ SOLD OUT U15s ❌ SOLD OUT #TrainLikeAPro #Pre-Preseason

🚨Calling anyone that can help 🚨 We are on the look out to purchase a VEO camera in order to record our training sessions and games if anyone knows of any second hand cameras for sale please get in contact 👊📸🎥

I’m running the Cardiff Half marathon in October 🏃 if you can please donate to a great cause 💚 Long story short: My dad has been diagnosed with Alzheimer’s - I’m running to raise awareness and money for Alzheimer's Society 💚 cardiffhalf25.enthuse.com/pf/ollie-hughes

💥 This year I’m pushing myself out of my comfort zone to raise money for Alzheimer's Society with my best mate Ollie Hughes 💥 Any donations, big or small would be greatly appreciated cardiffhalf25.enthuse.com/pf/matthew-lew… #GingerFibbersRunningClub

Incredible first season with Caerphilly RFC doing the double going unbeaten in the league and Div 2 cup💚 Players and coaching group have been amazing to work with, they deserve every bit of success Wouldn’t have been able to do it without my trusty notepad and Earpiece 🤥

Huw Anderson for Wales today please 👍

Calling all Clubs/Teams and anyone that needs Kit and Teamwear for the new season🔉 Belief Sports are committed to delivering the highest quality and best value kit on the market- if you are interested in a sample/quote drop me an email ⬇️⬇️ [email protected]

Really pleased to have completed the WRU Level 3 Advanced Coaching Course 🏉 Been a really informative year full of learning and collaborating with like minded coaches. Some quality sessions with high profile and professional coaches too 👨‍🏫📚 #CoachEd #AlwaysLearning

🚨 Some #DewarSquad news to get you through a wet and miserable Thursday …….. coming up at 3:00pm ⏰ ... 👀 🛡️🚨 #WeAreRV #HowDoYouWantToBeRemembered #NextGen

With representatives from Lewis School Pengam YG Cwm Rhymni Bedwas High School St Cenydd PE IDS Rugby🏉 PTFA St Martins School Caerphilly Heolddu Comprehensive School 💚❤️ Our 2025 Rhymney Valley Rugby u16 Squad 👊 #WeAreRV #HowDoYouWantToBeRemembered #NextGen #EPP #PlayerPathway #FutureDragons

🚨 COACH VACANCY | Join us! Rhymney Valley Schools Rugby are looking to bolster our pathway coaching team by appointing x2 Assistant Coaches - full details and job spec! 📝👇 2 x Assistant Coach ⤵️⤵️ #WeAreRV #HowDoYouWantToBeRembered

And just like that…4 years in the WRU Community - Wrth galon y genedl ❌ WRU x Dragons HUBs program is coming to an end. I’ve had some incredible opportunities /experiences and worked with some incredibly passionate people that all want Welsh Rugby to thrive 🏴󠁧󠁢󠁷󠁬󠁳󠁿🐉 It’s been a blast 🫡 .. Next Chapter ⏳