I actually remember this training session ❤️ I’m gonna have to ask the bro for an updated pic next week in Perth 🤲🏾

Taking a look at every single thing Ben-Jason Dixon did in big Brisbane win by Springboks over Wallabies Here were his phenomenal 1H actions. This is elite level comparable to best (Bakkies, Itoje, EE) of my ~ dozen "ceiling checks" on top players' best Tests. Early days for

Is this performance from Sifan Hassan one of the greatest of all time? 🥉5000m 🥉10000m 🥇Marathon In a single Olympic Games?? Crazy! #Paris2024 #OlympicGames #marathon #hassan

And he will go on to be the 1st Bok to 150 tests as well…

Ima tell my kids this was Nelson Mandela

Australia v South Africa! Raygun v Jo-han! #AUSvRSA

That South African 🇿🇦 feeling. Nothing. Comes. Close.

SOUTH AFRICA 🇿🇦 I LOVE YOU

The CHAMPIONS are in the house at #UFC305 🤩 Dricus du Plessis walks out to the national anthem 🇿🇦 📺 Stream #UFC305 LIVE NOW on DStv: tinyurl.com/4wrtdwtb

HIS FIRST TITLE DEFENSE IN STYLE 🇿🇦🏆 @DricusDuPlessis defeats Israel Adesanya by Submission to remain the MIDDLEWEIGHT CHAMPION OF THE WORLD [ B2YB: Monaco Cocktails | ESTD. 2012 | #UFC305 ]

The sportsmanship between Du Plessis and Adesanya 👏 #UFC305

This moment. ❤️🇿🇦 Flip, I love South Africans. Dricus Du Plessis #UFC #UFC305 #MMA

#AndStill Dricus Du Plessis #UFC305

" Your Enemies are not Our Enemies " Nelson Mandela #dricusduplessis

Can we retire the number 21 jersey when Kwagga is done with rugby.

Three wins and a gold medal for 4-month-old Bennett 🏆🥇

What a test match but my only disappointment was the noise made and music being played during the Haka, it’s a privilege to watch and hear for player and fan alike, please let’s respect it in Cape Town…

🇺🇸👽