For #MentalHealthAwarenessDay2018 #MentalHealthDay here is my poem prescribed to me by Poetry Pharmacy 🚑💊📚🇪🇺 shared with you #enjoy #WednesdayWidsom #poetry

You can help yourself and choose how to feel. Let me show you #rtt #rttworks #rtthealing #selftalk #innerpeace #innerwork #healing instagram.com/p/Cf9wAXwMCz6/…

Tony Robbins said ‘you could have millions in the bank, businesses booming, a loving family at home but if you feel a sense of worry or fear then your life is defined as that’… It’s the emotion and mindset around your life experience that matters most…lnkd.in/eSCyVuxk

Beautiful #mondaymotivation

Life is not meant to be a checklist; it's an exquisite story waiting to be told. It's not about merely crossing off tasks or meeting societal expectations. Instead, it's an ever-unfolding tale of experiences, emotions, and growth. linkedin.com/posts/rosalynp… #FridayMotivation

Make your story count 🙏🏽 linkedin.com/posts/rosalynp…

Avoiding difficult conversations may seem like a short-term solution to preserve peace, but it often leads to long-term consequences. Unresolved issues tend to fester beneath the surface, slowly eroding trust, understanding, and emotional connection. More: linkedin.com/posts/rosalynp…

Self care is the least selfish care you can give #selfcare #rtt #fridaymorning linkedin.com/posts/rosalynp…

In the rat race of hustle culture, chasing our dreams and remaining productive- it is very easy to lose yourself. Remind yourself every day that YOU are more important than anything else and that YOU matter! Here are 5 more reminders that you need today: #LifeLessons

Happy international cats day 🐾 #CatsOfTwitter

Daily bugles fir easy solutions for a better life #therapist #rtt #lifeadvice #joy linkedin.com/posts/rosalynp…

#compassion #boundaries instagram.com/p/CwNpNCJt1yU/…

#burnout #Wellbeing linkedin.com/posts/rosalynp…

I’m delighted to be featured in Soul Awakenings with Madiha Sosan. For years, in my high power PR and corporate days, I hid the soul and spiritual side of myself from the world. Now in my therapy/coaching I provide a safe space for other high achievers open.spotify.com/episode/3FMYuz…

Simple hacks to take stress out of your life newarkadvertiser.co.uk/news/simple-ha…

Here’s a worthwhile New Year’s Resolution from a precocious authority: Turn your sours into sweets. What a fantastic job her parents have done in instilling a positive mindset. I don’t know about you, but this is a reminder I could use from time to time. Thanks for making

Do you remember when you joined X? I do! #MyXAnniversary Although I’m still a Tweeter at heart. ❤️

My favourite band of all time! #londongrammar

For years, I wore a mask—leading an award-winning PR agency, yet with a deep yearning for balance, authenticity, and spiritual connection. Now, Reset Your Life in 7 Days brings together my professional expertise and my spiritual evolution: ebook.rosalynpalmer.com/reset-your-lif…