Have you been trying this weeks series of workouts? Let me know! #racquetball #racquetworld

This week is all about the push-up! Let’s go! #racquetball

Rocky Carson #QuickTip Series 13 - Video 2 - Pushups! In Video #2 of this pushup series, Rocky Carson goes over how to do a "wide-grip" pushup. Enjoy! 💪🏻 #racquetball #quicktip #series #pushups youtu.be/hPdEGPsZQfw

Who did the push-up challenge with me this week? 💪🏻 RacquetWorld SquashGalaxy.com PickleballGalaxy

This week is all about lunges! Who’s with me!? 🙋🏼🙋🏼

Who is doing the side lunge with me in this week’s #QuickTip series?

Rocky Carson #QuickTip Series 14 - Video 3 - Lunges Our final #QuickTip Series this week where RacquetWorld Athlete Rocky Carson focuses on lunges! Enjoy! youtu.be/iaeeIdkYMYI

After tearing my meniscus, it’s very important my knees are strong while I battle it out on the court. 👍🏻

#✌🏼in this special six-part #QuickTip series by RacquetWorld Athlete Rocky Carson where he provides various exercises to keep your knees strong & healthy. #racquetworld #racquetball youtu.be/yjWPQ-IcVU4

Rocky Carson #QuickTip Series 15 - Video 3 - Knee Strengthening Video #3 in our 6-Part #QuickTip Series on Knee Strengthening by RacquetWorld Athlete Rocky Carson! youtu.be/xIQPCmyUqyQ

#4! Let’s do this!

We recently released our July specials! Time is flying, so take advantage of these great deals before they are gone! 💸 →→: bit.ly/RW_July2020ROTM

Let’s go! RacquetWorld SquashGalaxy.com PickleballGalaxy

Last video in this series. Who’s with me!?

. Rocky Carson #QuickTip Series 16 - Video 1 - 12-Minute Workouts This week is all about the Endurance Workouts. Pushes, Lunges, and Sit-ups this week! 12 Minutes = 45-second workout/15 second rest. rotating the exercise. #racquetball youtu.be/GbbmALkHtkY

. Rocky Carson #QuickTip Series 16 - Video 2 - 12-Minute Workouts. Push-Ups, Lunges, and Sit-ups on your Wednesday morning! 12 Minutes = 45-second workout/15 second rest. rotating the exercise. Watch the video for complete details! youtu.be/GbbmALkHtkY

#TGIF Last #quicktip for the week! RacquetWorld SquashGalaxy.com PickleballGalaxy

Rest for Your Best... this week I am providing tips to perform at your best. RacquetWorld SquashGalaxy.com PickleballGalaxy

Rocky Carson #QuickTip Series 17 - Video 2 - Tips to Perform at Your Best. This week RacquetWorld Athlete Rocky Carson is providing 3-Tips to perform at your best. Today, Rocky discusses, "Setting Goals." #racquetball #racquetworld youtu.be/6Faa7XHEZQk

This week RacquetWorld Athlete Rocky Carson is providing 3-Tips for the court. Today, Rocky discusses "Trying to be Great" and the 3-things you should try to limit/avoid on the court. #squash #squashgalaxy