Don't miss out - register today for the Para Sport Festival this summer in Swansea! #PSF22☀️ James Ledger parasportfestival.co.uk

📣 ‘Wheelchair Rugby changed my life’ says Kyran Bishop – as he prepares to help showcase the sport at the Para Sport Festival! WRU Community - Wrth galon y genedl Ospreys in the Community Great Britain Wheelchair Rugby Read the full story here: ow.ly/qJW850JXS5Y

Not long to go... Register today to take part and spectate at the Para Sport Festival this summer in Swansea! #PSF22☀️ parasportfestival.co.uk

Can't wait to support this event on Monday with some brilliant coaches and showcase inclusive rugby alongside loads of other great sports #JerseyForAll

Absolutely loved first 4 weeks of my new career(s). Looking forward to kicking off the Para Sport Festival next week down in Swansea. For more information head to parasportfestival.co.uk

Thank you for coming! Loved my first go at wheelchair rugby 😁 I look forward to working with you guys at future events 🤝

#WalesWomen ready for a testing week in Canada in first summer hit-out ahead of Rugby World Cup 🗞️FULL STORY bit.ly/WalesCanadaTest #HerStory

Diolch | Merci | Thanks Rugby Canada 🙏 A hugely valuable joint training session in Halifax, followed by some much needed recovery for #WalesWomen at a local lake 📸CLICK HERE for more pics 👇 bit.ly/WalesWomenCana… #HerStory

Looking forward to the new challenge 💪🏼⚫️

My number 1s getting me to number 3 💕 Hugely honoured to be selected to represent Wales at my 3rd World Cup. Past 5 years have been a rollercoaster and the graft to get here has been the hardest but I cannot wait to get stuck into the next few weeks over in NZ 🏉

One week to go 😍 Rugby World Cup 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🇦🇺🇳🇿

T-minus 1 week 🏉🏆 #RWC2021

"Take our opportunities" 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Ioan Cunningham wants Cymru to start against 🇳🇿 New Zealand just as they finished against 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland Listen to the full interview 👇 #HerStory | #EiHanesHi

Not a bad place for a dip after a day of training 😅

🏴󠁧󠁢󠁷󠁬󠁳󠁿 DIOLCH 🏴󠁧󠁢󠁷󠁬󠁳󠁿

I might be biased, but I would absolutely love to work with me.. and the DSW team obviously. Get your application in now ✍🏼

Clinique have entered the women's rugby world with its #GameFace skin confidence campaign featuring Holly Aitchison. It's also supporting grassroots rugby & giving away club support packages worth up to £10,000. Find out more & enter your club here clinique.co.uk/gameface🏉