Clay Robison
@robisonclay
PE & Strength Teacher Castle High School
ID: 71660315
04-09-2009 22:41:54
585 Tweet
145 Followers
556 Following
Castle Knights Football and Castle Speed and Strength ran our Speed and Development program this morning and tested 10 yard flys. Our top performer was Carter Bobe, running at 21.3 MPH! Our guys signed their names on the MPH Club as well. Thank you Luke Messmer for your guidance on this. #GoKnights
Castle Football, Castle HS Athletics, and Castle High School just invested ~$60k in the weight room! We installed 16 Perch Velocity Training cameras and 16 iPads. All Castle weight room students and athletes will be working with top of the line equipment. #GoKnights
Congrats to our football guys in helping the Boys Track team secure a conference title! Maximus McCool Jaivon Aunspach izach salpietra Brock Andersen and Ben Quach. #GoKnights
Very proud of this sprint group! They have worked their butts off and helped Castle Track & Field win a SIAC title.
Post season work with the girls! 😤 #goknights Riley Kush Sieple