Paid a little visit to our friends Claire House after our donation to them from our summer Arnhem ride … we will always support such a wonderful place and people… big thanks to Mark as always who always supports us 💙

The numbers are frightening. Only 47% of 5-18 year olds get an hour of physical activity a day, and ParalympicsGB data says just a quarter of the 1.5 million disabled children – 15 per cent of the school population – say they regularly take part in sport at school.

Please retweet for me 🙏🏼🥊🤝🏼

“Anyone can achieve anything if they put their mind to it.” We’re recruiting the next generation of stokers to continue our world-leading success in tandem racing! Are you 14 or over with an eligible visual impairment? Discover our Paralympic Pathway️: bit.ly/4gw01qj

Merseyside nurse Damian has completed his 3,000 mile row across the Atlantic Ocean for Claire House, arriving in Antigua this weekend🍾 As part of a 12-person crew, Damian set off on December 1st and rowed for almost 50 days straight🌊 Support him here👉bit.ly/4eQYjhT

Please repost if you can🙏🏼🥊

Claire House is thrilled to be the chosen charity for all Chester Active Leisure runs in 2025 🏃 By taking on the Chester 10k in March, Half Marathon in May or Full/Metric Marathon in October, you are supporting your local children’s hospice. Sign up 👉 clairehouse.org.uk/events/chester…

Please support this GoFundMe by donating or sharing – every bit of help makes a difference. gofund.me/ed7ea85a

🚴‍♂️ Urgent Appeal: 2 Men’s Mountain Bikes Needed! 🚴‍♂️ This week at SHARE, we’ve had an incredible breakthrough, our brilliant team at Share’s Homeless Action Centre (SHAC) on Frodsham St, Chester, have housed and found full time employment for two people we’ve been supporting 🥳

Surgery confirmed: 30 April. But before that, one last ride with my own legs... Please consider joining and/or donating. Thanks and please share this event to death. justgiving.com/crowdfunding/g…

Follow the link below to find out about places that will let kids eat for free or for £1 during the school holidays. buff.ly/eGHI8OY

Please share .. if anyone has heard from Sam .. last seen in Las Vegas on the 16th .. please let the police know .. now classed as a missing person. Come on Sam ‘Ruud Boy” Ruddock 🇬🇧🇯🇲✝️ where are you mate? Please be safe. X

Please contact Lucy if you have any information or send a direct message to me.

Fears are growing for missing Paralympian Sam Ruddock. 😯 The world para-cycling double-gold medalist travelled to Las Vegas alone for a holiday and hasn't been seen for nearly two weeks. 😮 He was due to watch a wrestling event, but it is believed he never turned up. 😬

There is still time to sign up for the 2025 Essar Chester Half Marathon as a Claire House Hospice Runner. The deadline to sign up is 4th May! By signing up you will be helping our chosen charity, Claire House Children’s Hospice, to support more than 400 families across

Sport is more than fitness and winning inews.co.uk/sport/men-lone…

The care at Claire House today has been funded in memory of Isabel McEgan on her 25th birthday. Thank you to everyone who has fundraised for Claire House in Izzy’s name, raising more than £60,000. To find out more about Izzy, visit: isabelmcegan.muchloved.com

This Monday, Erin & her Driving Force team compete in the 2025 #Scalextric4Schools Final at the Triumph Visitor Centre—on #INWED25! 🏁👩‍🔧 Celebrate young women in STEM & support their journey: 📺 ITV Central, 6pm 📹 youtu.be/O74EWKsCvJo 💙 Like & share! #INWED25

Tree appreciation post via the gram 👌🏼🌲🌲🌲🌲🌲

For 26 years our helicopters have enabled our crews to get the best possible care to those who need it the most. Our EC135 aircrafts allow us to cover Cumbria, Lancashire, Greater Manchester, Merseyside and Cheshire in up to 25 minutes. Find out more: nwairambulance.org.uk/what-we-do/our…